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21kgs down
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This is my husband Glenn. Commenced MFP Feb 2018 and now Jan 2019 has lost 21kgs, blood pressure normal, diabetes normal and cholesterol reduced. Started 118kgs and now 97kgs and maintaining this healthy weight. We both have embraced this healthy lifestyle change (I lost 4kgs 57kgs to 53kgs) to live a longer and healthy…
