PHOTO ONLY SUCCESS STORIES!
Replies
-
I still have more weight to lose but my last 20 weeks i have been basically eating at maintainance whilst working out (weight training 4 x a week at a local gym.) Having been losing weight for the last 3 yrs i felt the need to change things up a bit. when i started at 32.6st i promised myself that when i got below 20st i'd join the gym. i currently weigh 18st 12lbs. There is of course lots of loose skin,( not shown in photo) as being 52 yrs old and the effects of gravity take their toll on a body!!!
68 -
bigjonb4116 wrote: »I still have more weight to lose but my last 20 weeks i have been basically eating at maintainance whilst working out (weight training 4 x a week at a local gym.) Having been losing weight for the last 3 yrs i felt the need to change things up a bit. when i started at 32.6st i promised myself that when i got below 20st i'd join the gym. i currently weigh 18st 12lbs. There is of course lots of loose skin,( not shown in photo) as being 52 yrs old and the effects of gravity take their toll on a body!!!
I think that you need to change your name. You're no longer "Bigjon". Maybe "Talljon"? Or "Inspirationaljon"? "Healthyjon"? You've done an amazing job
24 -
thank you ridiculous59
maybe 'formally bigjon'!! i still have a way to go yet...but its the fittest i have ever been and felt.13 -
July 15, 2018 first picture 225 lbs. Second on Nov 20, 2018 195 lbs. 30 pound drop with a renewed focus on diet and walking 2 miles 3-4 times a week. Still have about 10 lbs to go then I’m going to focus on adding resistance training.52 -
This really needs a bit'o'bump - so many people, so much success, so many more works-in-progress and photos to add, still hiding out there. Anybody?4
-
Not the beginning of my weight loss journey, but left was August 2018 and right was Saturday! 34lbs down and 3lbs until my original goal weight before making a new goal!68 -
corysmithsmail wrote: »Not the beginning of my weight loss journey, but left was August 2018 and right was Saturday! 34lbs down and 3lbs until my original goal weight before making a new goal!
Also just noticing the background of my before pic. That's kind of embarrassing 😅5 -
32
-
Great pics0
-
Down 61lbs from 229lbs at my highest. Now working on maintaining any muscle I might have left, goal weight is 150lbs. I'm 5'7".
Lesson learned, go to the gym.95 -
-
anabanana93277 wrote: »One pound at a time
Nice legs!5 -
Exactly 100 days ago, I embarked on a life-changing journey. I took a long look at myself in the mirror, and decided it was time for a change.. I was 40 pounds overweight, had no energy, felt bad most days due to my arthritis, and was generally grumpy. Something had to change.
When I first began, I said, "Okay, I'm going to give this my all for 100 days, and see what happens. After that, if there is no change, I'll just go back to eating whatever I want." Well, I am happy to report that on Day 100 I am down 21 pounds!
People ask me how I'm doing it all the time, and I tell them about MFP.
The first pic is the day I started. The 2nd pic is Day 100 (today, December 18, 2018!70 -
-
January 2018 vs. December 2018
-80lbs
134 -
Inspired!!0
-
I've just had to replace my old ID because it expired... goodbye, me from 10 years ago
49 -
78 -
Maintaining!
67 -
37 -
These are all great, thank you all for sharing!!!!1
-
Library_Lady_S wrote: »January 2018 vs. December 2018
-80lbs
Drop dead GORGEOUS you are--YAY YOU & BOOM!!!!!18 -
NewLIFEstyle4ME wrote: »Library_Lady_S wrote: »January 2018 vs. December 2018
-80lbs
Drop dead GORGEOUS you are--YAY YOU & BOOM!!!!!
Thank you so much @NewLIFEstyle4ME !
2 -
Awesome progress everyone!!!0
-
Bump0
-
You all look amazing. Truely inspiring.0
-
Update: My biggest:
I got to the point where i hated looking at my reflection Walking up To a glass door or passing a window I would look at they ground disgusted with myself I got tired of it my last straw was having to walk back down past the line at a theme park because I couldn’t fit on the ride sitting on the bench why I watch my family have a blast
134 -
Update: My biggest:
I got to the point where i hated looking at my reflection Walking up To a glass door or passing a window I would look at they ground disgusted with myself I got tired of it my last straw was having to walk back down past the line at a theme park because I couldn’t fit on the ride sitting on the bench why I watch my family have a blast
Great stuff and congrats on making and sticking with the decision to lose weight.4 -
21kgs down50 -
Lost 46lbs since January 2018 just by calorie counting I haven’t been strict for the past 4-5 months but I haven’t regained so thats plus!!! Now for the last 24lbs which I have heard is incredibly harder I’ve set my goal date of 31st March is this doable?67
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!