PHOTO ONLY SUCCESS STORIES!

bigjonb4116

I still have more weight to lose but my last 20 weeks i have been basically eating at maintainance whilst working out (weight training 4 x a week at a local gym.) Having been losing weight for the last 3 yrs i felt the need to change things up a bit. when i started at 32.6st i promised myself that when i got below 20st i'd join the gym. i currently weigh 18st 12lbs. There is of course lots of loose skin,( not shown in photo) as being 52 yrs old and the effects of gravity take their toll on a body!!!

ridiculous59

bigjonb4116 wrote: »

I still have more weight to lose but my last 20 weeks i have been basically eating at maintainance whilst working out (weight training 4 x a week at a local gym.) Having been losing weight for the last 3 yrs i felt the need to change things up a bit. when i started at 32.6st i promised myself that when i got below 20st i'd join the gym. i currently weigh 18st 12lbs. There is of course lots of loose skin,( not shown in photo) as being 52 yrs old and the effects of gravity take their toll on a body!!!

I think that you need to change your name. You're no longer "Bigjon". Maybe "Talljon"? Or "Inspirationaljon"? "Healthyjon"? You've done an amazing job

bigjonb4116

thank you ridiculous59
maybe 'formally bigjon'!! i still have a way to go yet...but its the fittest i have ever been and felt.

Patkeenen

July 15, 2018 first picture 225 lbs. Second on Nov 20, 2018 195 lbs. 30 pound drop with a renewed focus on diet and walking 2 miles 3-4 times a week. Still have about 10 lbs to go then I’m going to focus on adding resistance training.

AnnPT77

This really needs a bit'o'bump - so many people, so much success, so many more works-in-progress and photos to add, still hiding out there. Anybody?

corysmithsmail

Not the beginning of my weight loss journey, but left was August 2018 and right was Saturday! 34lbs down and 3lbs until my original goal weight before making a new goal!

corysmithsmail

corysmithsmail wrote: »

Not the beginning of my weight loss journey, but left was August 2018 and right was Saturday! 34lbs down and 3lbs until my original goal weight before making a new goal!

Also just noticing the background of my before pic. That's kind of embarrassing 😅

Heamous

Devasation wrote: »

December 27, 2012




January 9, 2014

Holly crap man
Amazing changes.

keezo1

Great pics

lin_be

Down 61lbs from 229lbs at my highest. Now working on maintaining any muscle I might have left, goal weight is 150lbs. I'm 5'7".

Lesson learned, go to the gym.

anabanana93277

One pound at a time

grebber1

anabanana93277 wrote: »

One pound at a time

Nice legs!

thatjodiegirl

Exactly 100 days ago, I embarked on a life-changing journey. I took a long look at myself in the mirror, and decided it was time for a change.. I was 40 pounds overweight, had no energy, felt bad most days due to my arthritis, and was generally grumpy. Something had to change.

When I first began, I said, "Okay, I'm going to give this my all for 100 days, and see what happens. After that, if there is no change, I'll just go back to eating whatever I want." Well, I am happy to report that on Day 100 I am down 21 pounds!

People ask me how I'm doing it all the time, and I tell them about MFP.

The first pic is the day I started. The 2nd pic is Day 100 (today, December 18, 2018!

vx_comanche

Dec 2017 vs Dec 2018.

Library_Lady_S

January 2018 vs. December 2018
-80lbs

allisoneiler0714

Inspired!!

netitheyeti

I've just had to replace my old ID because it expired... goodbye, me from 10 years ago

Halloweenmom31

Nickvipperman

Maintaining!

jackw66

cogirljb55

These are all great, thank you all for sharing!!!!

NewLIFEstyle4ME

Library_Lady_S wrote: »

January 2018 vs. December 2018
-80lbs

Drop dead GORGEOUS you are--YAY YOU & BOOM!!!!!

Library_Lady_S

NewLIFEstyle4ME wrote: »

Library_Lady_S wrote: »

January 2018 vs. December 2018
-80lbs

Drop dead GORGEOUS you are--YAY YOU & BOOM!!!!!

Thank you so much @NewLIFEstyle4ME !

bklynfitguy1

Awesome progress everyone!!!

lalabank

Bump

kellie7850

You all look amazing. Truely inspiring.

s7gee

Update: My biggest:




I got to the point where i hated looking at my reflection Walking up To a glass door or passing a window I would look at they ground disgusted with myself I got tired of it my last straw was having to walk back down past the line at a theme park because I couldn’t fit on the ride sitting on the bench why I watch my family have a blast

PAFC84

s7gee wrote: »

Update: My biggest:




I got to the point where i hated looking at my reflection Walking up To a glass door or passing a window I would look at they ground disgusted with myself I got tired of it my last straw was having to walk back down past the line at a theme park because I couldn’t fit on the ride sitting on the bench why I watch my family have a blast

Great stuff and congrats on making and sticking with the decision to lose weight.

melaniekaye1972

21kgs down

zb786

Lost 46lbs since January 2018 just by calorie counting I haven’t been strict for the past 4-5 months but I haven’t regained so thats plus!!! Now for the last 24lbs which I have heard is incredibly harder I’ve set my goal date of 31st March is this doable?