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Back to the starting gate, I have been so sick. I'm sorry I haven't been on but I'm back again. Day 1 (March 7/18) - JFT I will: Log all of my food Go to the gym/walk/meditation Drink 6 cups of water Take my prescribed medications Do 1 thing for my selfcare Have a great day. n
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Hi everyone, I love the fact that we are all in different areas of the world and we still get to connect to each other. @Bex- You have a beautiful baby. Welcome baby Casey! @toaljasa thank you for reminding me that we are all in this together and I am not alone. I need to rewire my brain somehow to remember that one.…
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@toaljasa Thank you for the encouraging words. I didn’t get everything done, but I’m a work in progress. SW: 255 (Jan 2018) CW: 239.1 (Feb 25,2018) GW: 175 Day 1 - JFT, I will: 1. Straighten up the house :( 2. Plan for the upcoming week. :( 3. Go to Church (it’s been a while that I have physically gone) :( 4. Log all my…
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Yesterday, I was having a rough day. Actually, it’s been a tough week. I still need to focus. So.... Feb 24, JFT I will: 1. Go to the gym <3 2. Log all of my food <3 3. Find some time for myself <3 4. Have some green tea <3 5. Journal <3 Starting today, I want to change my attitude. Today I’m weighing in and consider this…
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Sending you good vibes and pray that you and baby are doing good.
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I hit join and tapped on the second page and it says permission not granted. I would still like to join so here is my info: Username: NSnewme18 Weigh in day: Sunday Starting weight: 255
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Please feel free to add me as well. I have a good 90lbs to lose and I’m trying to get myself back together.
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Yesterday was okay. Feb 23, JFT I will: 1. Be kinder to myself at work. :( 2. Drink water :) :) 3. Walk the pup twice. <3 4. Log all of my food <3 5. Pray/meditate B) Today I am having a rough day. Actually, it’s been a tough week. I still need to focus. So.... Feb 24, JFT I will: 1. Go to the gym 2. Log all of my food 3.…
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This is an amazing thread and I need this accountability. It’s the only one I have bookmarked. Thanks to whoever set this up. Here is how yesterday went: 1. log in all I put in my mouth.- I kept sleeping on and off and the diary wasn’t on top of my mind. 2. go workout for at least 30 min.- I didn’t go to the gym but I did…
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I have read a few posts on this thread and I am really excited to be starting back on mfp. I’m wondering if I can be apart of this too? Let me give you a rundown of myself. My name is Nancy. I’m 40 (turning 41 in March), married, have 1 furbaby (dog), live in AB., Canada, Type 2 diabetic, on a gradual return to work and…