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Well welcome back and congrats on the weight you were able to lose!! Just remember you are already half way there and the slower it comes off the more likely it will stay off! :)
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That is exactly why I want to try it. Not as a long term solution but as a kick start. Most of the plans for the diet let you know you can eat more on the following 4 days but that it still needs to be healthy choices and portions. And I am already changing my grocery shopping habbits so I am sure I will be fine even if I…
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Currently I am feeling that way... Stressed and in a bad mood. Just life and bills and this whole weight loss thing going at a snails pace... I am just trying to keep the big picture in mind. That hard times don't last forever, and the weight loss... Well it will work if I continue to work it. And it helps being on here...…
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Thanks guys! I will definately look into these. i have thought about going to see a doctor too as I've had an increase in weight in the past few months here recently and no real change in my diet habbits. So I am wondering if there might be more going on. My mom does have Thyroid problems herself and I know that can be a…
