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My steps 4/24 10,728 4/25 21,551 4/26 12 241 Thanks @CasandraW I didn't get too stressed about the gain.Hopefully it will bounce back down again.
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Izzyred9400 Sat weigh in PW 135.5 CW 141.9 Eek !! If I can put 6.4 pounds on in a week what's going to happen when I go away for over 3 weeks next holiday 😱 I will keep clear of the buffet breakfast !
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I enjoy reading but I only seem to find time to read on holiday.My kindle wouldn't charge this time so I bought a huge book Game of Thrones.I never watched the series on TV but is was very popular.Ive got to page 270 & quite enjoying it.Just struggling to recall the characters it's quite complicated.Last day of my holiday…
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Happy 🐣 Easter hope you all enjoyed it. I enjoyed my Greek Easter having a lovely time in Santorini.We have had a walk every morning.Those steps are a killer but I will never tire of the wonderful views.Would post some photos if I could. My steps 4/15 9,154 4/16 13,815 4/17 9,176 4/18 10,763 4/19 9,623 4/20 14,976
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@jessicakrall & @frankwbrown could I be excused for my weigh in this Saturday please.My hubby & I booked a last minute trip to Santorini 😎✈️🌞 Hopefully I will still be able to record my steps,it's quite hilly. Most of the time I'm sure I will be horizontal on a sunbed.
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My steps 4/12 14,958 4/13 5,249 4/14 8,755
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My steps 4/8 13,413 4/9 24,363 4/10 18,647 4/11 16,834
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Izzyred9400 Sat weigh in PW 135.8 CW 135.3 A small loss but pleased as I've had a few birthday treats this week.Thank you for the birthday greetings. This was a nice surprise this morning.😄 not sure when the step count started !
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Apologies @frankwbrown I write my steps down in a notebook from my phone & missed that date.3/31 12,361 so touchet from you to me 😀
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My steps 4/5 8,922 4/6 22,121 4/7 13,574 Not sure if you've missed my last steps @frankwbrown not keeping tabs on you just noticed they weren't on the chart 🤔
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Loving all the photos @frankwbrown & @nancyinmiami .We have had a couple of sunny days here in England.I spent time cleaning my front door & window.Also sweeping the path & tidying up the flower bed.I also had an ECG today & luckily it was normal.It was part of a pre op for an operation I'm having.Hopefully I can still fit…
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Izzyred9400 Sat weigh in PW 137.7 CW 135.8 My steps 4/1 7,159 4/2 16,842 4/3 23,799 4/4 18,203 Found a way to do my steps without annoying double line space ! Interesting about how to track your calories whether food or exercise @frankwbrownI.I never eat my exercise calories.In my opinion you need a calorie deficit to lose…
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@frankwbrown My steps for 3/29 7,055 3/30 12,967
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Izzyred9400 Sat weigh in PW 136.6 CW 137.7 My steps @frankwbrown sorry for the long list 3/22 5,668. 3/23 7 637 3/24 14,196 3/25 10,583 3/26 19,615 3/27 13,376 3/28 11,570
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Izzyred9400 Sat weigh in PW 136.6 CW 136 My steps 3/19 19,787 3/20 19,605 3/21 15,663
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My steps 3/15 9,628 3/16 6,826 3/17 13 053 3/18 8,263
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Thank you @frankwbrown & @nancyinmiami for stepping up to join the team leaders.I'm sure you'll both do a great job.I love your before & after photos @nancyinmiami Thank you for sharing,you're an inspiration to us all.You also know how difficult it is on this journey. @CasandraW I hope you find a solution that suits you &…
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Izzyred9400 PW 137.3 CW 136.6 I'm happy with the loss eventhough it's a small one. @Pupowl I will miss your posts & your contribution to the group.Also your wonderful photos of Tinus & your walks in the National Park.I hope you find a lifestyle that you enjoy & meet whatever goals you have in your life.I would like to keep…
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My steps 3/6 21,555 3/7 10,786 3/8 6,853 3/9 16,294 @jessicakrall8 well done on your Women's Day badge for strength training for also strength of character to battle through your pain & struggles 💪 @PatriceFitnessPal we have a few events in my town & the city of Manchester to mark International Women's Day.I didn't attend…
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I earned this badge today.
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Izzyred9400 Sat weigh in PW 135.3 CW 137.3 Ugh disappointed to gain 2 pounds in a week.Thats what happens when you don't log your food & find some leftover sweets from Christmas in the cupboard !!! Plus my son brought home 2 huge chocolate croissants that were on the sell buy date & just had to be eaten 😆 Happy Women's Day…
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My steps 3/2 11,796 3/3 8,705 3/4 5,841 3/5 11,902 Don't know why it's doing a double space ?
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@jessicakrall8 sorry the 2/20 was 2,009 Yes the 23rd was correct at 3,772 3/1 is 7,092 Please could you add me to the March Step Challenge my goal is 12000 steps. Yes thanks I'm feeling better. 🙂
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My steps,sorry for the long list again ! 2/21 4,915 2/22 5,139 2/2 3,772 2/24 12,299 2/25 5 ,420 2/26 7,274 2/27 13,964 2/28 13,004 I've managed a few good days of walking after being unwell.Still not feeling 100% but better than I was.
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Izzyred9400 Sat weigh in PW 135.8 CW 135.3 I've not been able to log in to MFP as it wouldn't connect.I uninstalled the app & tried again but it's still really slow & buffering for ever.Is anyone else having the same problem.?
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Thanks @CasandraW & @PatriceFitnessPal I am getting there slowly.I never usually get headaches but I've had one last 3 days.Sorry if there's a few on the team feeling under the weather.I guess it's the time of year for bugs.Roll on Spring.I haven't been to the gym or Dance fit for nearly 2 weeks.Ive just been too tired &…
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I've been poorly all week started with a fever & then turned into my 2nd chest infection this month.I just couldn't manage to get out of bed & eventhough my family looked after me I didn't have much appetite.So I've done zero exercise or steps this week. Not a nice way to lose weight,hopefully I will continue to improve…
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Izzyred9400 Sat weigh in PW 137.5 CW 135.8
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Izzyred9400 Sat weigh in PW 136.4 CW 137.5
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I've had a busy week & not logged my food much or posted on here. Sorry for my long list of steps @jessicakrall8 & @Pupowl 2/6 15,094 2/7 8,608 2/8 7,623 2/9 4,305 2/10 14,739 2/11 12,401 2/12 15,054 2/13 20,428