izzyred9400

Izzyred9400 Sat weigh in PW 136.2 CW 137.7 After a few weeks in the green an annoying bump up. @CasandraW good loss

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 February 1

Day 98 1/2 137.7 I've just realised I made a typo yesterday I was 138..4 not 148.4 So down 1.1 Goal was 135 lbs Actual weight 137.7

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 February 1

Day 95 1/30 148.4 Up 2.2 That's annoying 😑

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 31

Day 95 137.4 Up 1.2 pounds after my huge chicken jalfrezi curry & bottle of cider.Lovely family meal so worth it 🥰

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 30

Day 95 1/29 136.2 Down 0.5 Hoping to get to 135 by the 100th day. I will definitely carry on with the next #22 100day challenge if I'm near a scale.Holidays always affect my weight in the summer months

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 29

My steps 1/25 12,791 1/26 5,705 1/27 13,732 1/28 15,055

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 29

Day 93 1/28 136.7 0.7 up I had a few too many treats at the weekend so trying my best for the last week of the challenge.Had a huge plate of veggies & left over roast chicken & gravy last night.I didn't miss the usual potatoes at all.So I think I will continue it this week.Got a meal out tomorrow for my sister's birthday…

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 28

CONGRATULATIONS @jessicakrall8 you've been rewarded for all your efforts🏆🎖 Well done on your run @Zaza2021

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 27

Day 92 1/27 137.4

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 27

Day 91 137.2 up 1 pound

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 26

I adapted 2 of the exercises I did 100 walking Jack's & 50 pushups leaning against my kitchen worktop.I walked outside.Should have gone to a Yoga class this morning but it was cancelled. @jessicakrall8 glad you're feeling a little better x

in January Week 4 Group Challenge - Fitness Bingo Comment by izzyred9400 January 25

Izzyred9400 Sat weigh in PW 137.1 CW 136.2 My steps 1/22 13,115 1/23 20,214 1/24 12,250

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 25

Think I got a bit out of sync with the days Week 12 Day 85 1/19 138 Day 86 1/20 139.4 Day 87 1/21 137.2 Day 88 1/22 136.6 Day 89 1/23 138.6 Day 90 1/24 136.6 Day 91 1/25 136.2 Such an up & down week but pleased it went down. Goal weight for week 12 136 Actual weight 136.2 Goal weight for week 13 135 Good luck everyone for…

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 25

Day 89 1/24 136.6 @dawngethealthy that venue does look like the real thing.Would be great to see the original,it's good to have dreams.Humprey Bogart was a big favourite of my Mum's. My Dad used to call him Humprey Go kart maybe he was a tad jealous.😃

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 24

Thursday Active for 45 minutes Activ red outside Stretch for 10 minutes Do 20 mins of cardio

in January Week 4 Group Challenge - Fitness Bingo Comment by izzyred9400 January 23

Day 88 1/23 138.6 2 pounds up UGH

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 23

My steps 1/19 6,929 1/20 11,301 1/21 8,728 At my Dance class tonight I actually felt fit & well & full of energy.First time since before Christmas that I've felt like this.Hope the bug doesn't come back 🤞

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 22

@LenGray sounds like you're taking action on your goals in a way that works for you.Well done,slow & steady wins the race. @Pupowl don't let that naughty scale get you down ! Stick with it girl 🏋‍♂️

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 22

I missed yesterday's posting Did 50 sit ups 30 mountain climbers. Did the plank,could only manage 1 minute before I started shaking.Managed to another minute after a long rest 😳 Today Walked an hour in total so definitely walked a mile & some. Was active for 67 mins during my Dance fit class. Did a good stretch as always…

in January Week 4 Group Challenge - Fitness Bingo Comment by izzyred9400 January 22

Day 87 1/22 136.6 Down 0.6

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 22

Day 86 1/21 137.2 Down 2.2 lbs

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 21

I added Be active for 45 mins Workout with a friend. Walked for a mile.

in January Week 4 Group Challenge - Fitness Bingo Comment by izzyred9400 January 20

I can't post the bingo card so yesterday I did , 20 mins cardio dancing at home. Spent time outside walking but forgot to start my tracker. My free box was cleaning the house for 45 minutes. I've just finished a course of antibiotics so hopefully will get a bit more exercise this week.

in January Week 4 Group Challenge - Fitness Bingo Comment by izzyred9400 January 20

Day 85 1/20 139.4 Up 1.4 lbs hoping it's just the weekend splurge.I have finished my course of antibiotics so hopefully can get back to the gym this week.Its gone really cold here in the UK so I may walk on the treadmill in the gym instead of walking outside. Have a good weekend everyone.

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 20

@CasandraW thank you.At last, what I'm doing seems to be working.Hope you're doing OK? Welcome back @nancyinmiami hope you're still teaching your fitness classes ? My steps 1/15 5,938 1/16 10,380 1/17 10,178 1/18 12,241

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 19

Week 12 Goal for week 12 136 lbs Week 84 1/19 138

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 19

Izzyred9400 PW 138 CW 137.1

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 18

Week 11 Day 82 1/12 no scale Day 83 1/13 no scale Day 84 1/14 140.4 Day 85 1/15 138.2 Day 86 1/16 137.8 Day 87 1/17 137.4 Day 88 1/18 137.1 Goal weight 137 Actual weight 137.1 😃 really close

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 18

Day 87 137.4 Down O.4 I've not been to the Gym all week as I'm resting.My G.P put me on antibiotics as I've been ill before Christmas.Tonsillitis & chest infection.Im hoping it goes when I've finished the course.Ive kept to my calorie goal & have had little potatoes & alot more vegetables.It seems to be working.

in 100 day Challenge October 27.24 – February 03.25 Comment by izzyred9400 January 17

My steps 1/14 6,889 1/15 5,938 @Krysless2 Oh dear 🙁 wishing your daughter a speedy recovery.

in Shape Shifters Team Chat - January 2025 Comment by izzyred9400 January 16

izzyred9400 Member

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