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Back here again
Hi there, Anyone else struggling in lockdown to STOP eating ,HELP !!!! 🤔
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Keeping motivation up in 2019
Hi,how to keep motivation up when its cold outside and dark nights creep in.
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getting started
Hi,I am new to MFP and have logged in for 6 days now just wondering if I do a lot of exercise so I have more calories to eat,can I eat more or is it better to keep to my calorie goal and have a calorie defacit ? Welcome any suggestions ?
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New start
Day one of my weightloss journey,been here before but found tracking really helpful,would welcome any tips on how to stay on track!!
