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New start

izzyred9400
Posts: 1,154 Member
Day one of my weightloss journey,been here before but found tracking really helpful,would welcome any tips on how to stay on track!!
0
Replies
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Eat food you like, plan so you don't eat too much.0
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Thanks,I do agree not to ban food that you like as long as you stay within your calorie goal.0
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