Shape Shifters Team Chat - April 2025
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pedal__power
PW: 219
CW: 220.2 😩
I've had a good week of exercising every day, eating healthy meals and snacks and completely tracked nutrition + calorie deficit for 5/7 days. I feel good about that but the scale didn't agree with my effort.
I've had a couple recent moments thinking that I would check out of this group too as I have been on the upswing for weight, but I've realized that the check ins hold me accountable and even if I manage to check in only once a week, it's on my mind and better than not at all!I'll keep at it for next week. Have a good weekend!
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- Cre804
- Friday
- PW 192.5
- CW 193.5
I’m another one just playing with the same few pounds. And I’ve been so hungry lately! Trying to up my protein intake but I think I’m not drinking enough water so I’m going to work on that.
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@Tomsgal1985 Neither am I, truthfully. But we can stay on the journey together.
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I was just looking back at my own progress (or lack thereof) earlier today. Since last July 10th, the fourth anniversary of my own journey, my weight has been fluctuating ±6.5 pounds, and I am presently 2.5 pounds heavier than I was on July 10th, 2024. That fact just makes me more determined to keep going.
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Izzyred9400 Sat weigh in
PW 135.5 CW 141.9
Eek !! If I can put 6.4 pounds on in a week what's going to happen when I go away for over 3 weeks next holiday 😱 I will keep clear of the buffet breakfast !
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alleykat69
weigh in: Saturday
pw: 193.8
cw: 196.2
:(
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Good morning everyone
Friday steps: 11,872
@Tomsgal1985 you already know my thoughts about dropping out or winning fictitious internet contests so I won't bore you 😉💕 other than to say that I agree with everyone else.
@frankwbrown thanks for sharing and for continuing to be a motivator, if not by losing weight then by proving how active we can (and should) be as we get older.
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That darn scale!!
in all seriousness though, you’ve been doing great and this probably some weird blip. Have a great holiday!!4 -
CasandraW
Saturday weigh in
PW 229.8
CW 2325 -
Friday’s Steps
4/25: 3,1493 -
@FWSWCindy Welcome back! We still have some time left before we close out this month. The May thread will be up on the 3rd or 4th. What day would you like to weigh in? Also please give us a starting weight, thanks! And of course, feel free to start chatting here already.
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@nancyinmiami Nice topic about the library…I was thinking today that I would like to find a really good, meaty novel and remembering a few years ago reading one by Jodi Picoult…The Storyteller…forever changed my life and how I look at the holocaust. Jodi always picks a topic and gives new perspective, but some of them are hard to read. I've read several of hers.
Lately thought I've been reading light-hearted romance stories…nothing too heavy…just to relax. I'm just starting the fifth in a series by B. E. Baker…just finished Finding Liberty…very good story.
If you can recommend something meaty, would love it…not horror or graphically violent…just a nice story that can't be put down!
Jessica
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A book I read quite a few years ago — that I "couldn't put down" — was:
Endurance: Shackleton's Incredible Voyage by Alfred Lansing.It took me a while to warm up to Lansing's journalistic style of writing, but once I did, I was hooked. I recall reading late into the night practically shivering in bed. Quite a story.
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@jessicakrall8 I could talk books all day 😂. I agree Jodi Picoult does some great work and they can definitely be difficult to read at times. Especially Small Great Things or Nineteen Minutes. Some that I found un-put-down-able were Big Little Lies by Liane Moriarty, I read that several years before the HBO mini series. I also really liked Apples Never Fall and her newest one Here One Moment.
I also found the Beartown series by Fredrik Backman (also wrote A Man Called Ove) very good. I've enjoyed every one of his books.
How thick are you looking for? I read both Homer's Odyssey and Anna Karenina last year, but they were both a slog 😂. I could definitely have put them down if not for the fact that I hate to DNF a book. I don't recommend either of those. Or Wuthering Heights. 😳
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@frankwbrown I hadn't heard of that book so had to look it up on Goodreads. OMG! I think I'd be a nervous wreck reading that, and shivering as well! 🥶 What an adventure!
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Daily step goal 10000
4-23: 10507
4-24: 10227
4-25: 15512
Wednesday: Strong SeniorsThursday: spring clean and declutter
Friday: Strong Seniors
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I enjoyed The Second Mrs Astor by Shana Abe and both The Other Einstein & Carnegie's Maid by Marie Benedict. Maybe check out James Michener?🤷♀️
Not meaty but I enjoyed The Eyre Affair (the Thursday Next series) by Jasper Fforde 🙂
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@nancyinmiami - I’m reading the Bandit Queen by Parini Shroff now. I liked both my last two book club reads: James by Percival Everett was a reimagined version of The Adventures of Huckleberry Finn from the perspective of Jim; and, the Briar Club by Kate Quinn described the lives and relationships among the (mostly) women living in a boarding house — told through the voice of the house. Our group likes historical fiction and I think all of those titles could fall into that category.
The January book was nonfiction but I liked that one, too. It was The Message by Ta-Nehisi Coates. I’ve heard Pachinko is good @DaffyGirl88. I lived in Tokyo for about 6 years when I was younger, but I know very little about the game. So that one is on my reading list.Thanks for all the recommendations, Shape Shifters. Enjoy your selections!
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The April Week 5 Group Challenge is open and ready to begin on Sunday, Apr 27th. Please join us for a Shake Your Booty Challenge and make your workout fun each day!!! Here's your link:
April Week 5 Group Challenge Shake Your Booty! — MyFitnessPal.com
See you in the chat thread!
Jessica 💃
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I loved The Women! Kristin Hannah is a favorite author. I also enjoy anything by Tana French. The Dublin Murder series was excellent if you like police stories.
Thank you to those who encouraged me to stay. I’m sorry the Quote feature isn’t working for me anymore. I need to somehow get back to healthy habits.
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Bearchested
Friday
PW: 187.2
CW: 187.4
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@PatriceFitnessPal i purchased James the minute it came out! I taught Huck Finn for about 10 years, so it was a must read for me. I wish I was still teaching so my students could read it side by side.
@Tomsgal1985 i really loved The Women too! Am thinking of picking up The Nightingale. Have you read that one? And happy to hear you’re staying 😊
For my next read, I’m going “real housewives” level with this one
I make no excuses lol. I just love Cher!
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Steps
4/23 8,627
4/24 7,787
4/25 3,922
4/26 5,916
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Daily step goal: 10,000
🔹Fri 4/25: 14,421
🔹Sat 4/26: 12,6034 -
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@DaffyGirl88 okay, The Nightingale is my next read then! Thank you!!
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My steps
- 4/24 10,728
- 4/25 21,551
- 4/26 12 241
Thanks @CasandraW I didn't get too stressed about the gain.Hopefully it will bounce back down again.
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Missing steps for last week:
Sun 4/13
Mon 4/14
Tue 4/15
Wed 4/16
Thu 4/17
Fri 4/18
Sat 4/19
7,288
12,638
5,229
???
7,813
7,526
8,258
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