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Apparently I don't know how to make friends on here, it's not like Facebook. I guess I need more help than I originally thought...
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My NSV is last weekend we went out of town for a my son's soccer tournament. I realized this meant I would be eating out every meal. I stayed vigilant and made good choices so to my surprise when I jumped on the scale Monday I did not gain any weight over the weekend. Next week is Thanksgiving though and I will indulge in…
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Wow good explanation. I am currently just focusing on my diet, which is going well atm. I plan on getting back into the gym first of the year. That is when the number on the scale may stop falling or it could fall faster. However with the muscle mass I have and my work out regimen I expect it to come to a crawl. I'm so not…
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Cwolfman what are "wooshes"?
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I just realized I might not be very good at keeping up with this social media stuff, but thanks for the great comments. I don't care enough to invest money into a good one, at least not right now. I will take the advise from the person that said just use it as a reference to compare my activity from days prior. Which is…
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I just bought some CHEAP 20 generic pedometer that had over 4500 reviews. I like watches and consider them man jewelry so I can wear this cheap thin one on my other arm.......Maybe camouflaged with some cool trendy bracelets ha ha. J/K
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Thanks NY I'll check this one out too! Do you get good use out of your fitbit?
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C.W. is 225 I'm trying to lose 1 pound a week so with new years being 10 weeks away that puts me at 215. IMO (the only one that counts) this goal should be possible even with all the upcoming holiday feast. Then we will focus on 200 by May!
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Hi, New guy here looking to lose some weight and get healthy. Not sure how all this works so I'll give it a shot.
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I use to use MFP a few years back but then life happened then Covid hit, Now I'm fat and lazy again. My plan is to cut out so much beer and just try to eat smart. Maybe I will start working out again but my opinion on that is I have time sensitive things I would rather do with my son before he gets grown.... However I see…
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I'll give it a shot..... again. Done MFP before I don't think I will get so involved this time. I just want to track my weight with baby steps.....
