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Mac and cheese, biscuits, fried foods, French fries
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We shall see I have a pelvic tilt that I think adds to weak abs. I’ve been in a calorie deficit most of my life because I didn’t eat. NEVER had abs. So I think they is a little more to it... guess I will figure all this *kitten* out on my own because nobody has good answers
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Can’t do that...
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Time to tone this*
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Ok... so when do I look at my belly and say now it’s time to tell me this?
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Pork?
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Like Galantis
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Girls girls girls
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I’m in I’ll shoot for 15 miles I have 2 kids under 2 and it’s the 8th today. So that’s a mile every day I can run.
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A fast car/ bike/ I don’t even have to say
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31!!! Helll ya!
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Snickers
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MEXICAN....I f’d up tonight!!!!
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Greenville SC USA ... were full. Add me
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I wish
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Ha!!!!
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Oh agony is thinking about thin mints and caramel delights!
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My husbands a car guy... this will never fly for me lol
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I miss the pool too!
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Omg!!! Now I’m hungry
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Oh and running, I’ll always have that
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I have an 8 lb medicine ball ,a yoga body trapeze, you tube and two pink 5lb weights. Probably not enough for most but for my flabby azz it’s all I need.
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Are you following me?
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Yes sir a chop
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Eh I don’t agree or disagree but I had a chemistry professor that PREACHED on the dangers of artificial sweeteners. She was out right bitchy about it really. I don’t drink it because I hate that after taste.
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No I don’t have diastasis recti.. in fact belly already looks better from 6 week mark.
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It’s actually at 1800
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This is what I used starting my journey
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I started eating 1200 calories a day because an app and a calorie calculator told me that is what I needed to eat based on height weight and age. I thought I was doing what I was supposed to based on the best research I could do in a week. After talking on forums with people who have actually changed through diet and…
