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Second round for me!
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The 80/20 rule is a great one to follow in many areas of life! Thanks for reminding me of it again :)
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MFP Ten Day Challenge #50 (my first one) Female, Age 62 SW: 204 (Feb. 2018) CW: 185 GW: 150 Day/Weight/Comment 8/16(Thurs) - 185. Better than I thought it would be. Got 9,000 steps and lifted hand weights. Stayed within calories. 8/17(Fri) – 184.4; 9,000 steps 8/18(Sat) – 183.5; 8,000 steps 8/19(Sun) – 185. 9,000 steps.…
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Thank you! I'll just keep on with that. Love to see a fellow quilter on this thread!
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Just saw this post- WOW!
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How can I edit this for the next two days? Do I have to copy and paste the entire 10 days or can I edit as I go? Probably a dumb question, but I don't think people want to see my post over and over ;)
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MFP Ten Day Challenge #50 (my first one) Female, Age 62 SW: 204 GW: 150 Day/Weight/Comment 8/16(Thurs) - 185. Better than I thought it would be. Got 9,000 steps and lifted hand weights. Stayed within calories. 8/17(Fri) – 184.4; 9,000 steps 8/18(Sat) – 183.5; 8,000 steps 8/19(Sun) – 185. 9,000 steps. Recalibrated the…
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Successful yesterday! I need to stay on point for the weekend. JFT- Log food, 8,000 steps, hip stretches after walking. I like reading this thread, it is inspiring!
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JFT Record data for 10 day challenge Log all food 8,000 steps Use weights tonight at home
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Excited to join this challenge! Day/Weight/Comment 8/16 - 8/17 - 8/18 - 8/19 - 8/20 - 8/21 - 8/22 - 8/23 - 8/24 - 8/25 -
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First time for me, excited to join a challenge!
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Love this! I am 62 and my mantra is "If not now- when?"
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I still have to remind myself that it won't kill me to be a little hungry but I still don't necessarily like it!