PorfforBat Member

I'm coming back to weights. Just set up my own home olympic set. So recomp to lose fat and build up my strength. I do karate so have a level of strength but not where I was. PB of 50, 80 and 110 kg bench, squat and deadlift.

Well after losing weight and competing as a powerlifter. Life and divorce later = Weight gain. I have taken the leap and setting up a home gym. Something I've wanted for years. For not much more than a gym membership. I can have the compound lifts and kettle / dumbells for assistance. I've started light weight Compounds…

Hi all, am restarting.. Heaviest ever. At 47, I'm 48 on Feb 1st so would love to start losing regularly. My girls are 20, 14 and 10. Only my 10 year old is home as my eldest lives and works away. My middle daughter lives with her dad. I have a dog to walk so am dusting off my fitbit. Time to kick my butt and face my lazy…

Day/Weight/Comment 12/19 - 12/20 17st 12lb 12/21 12/22 12/23 12/24 12/25 12/26 12/27 12/28 My first time in here. My heaviest weight ever. I have a quiet Xmas so don't want to gain anymore. Would love to see a loss and get my head back in the game. Seven weeks to my birthday, a long journey ahead.

Hi all Am running a different day so am trying to edge it into line. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 5th September 2019 CHALLENGE STARTING WEIGHT: 249 Current weight: 242 (7lb lost) Sept.5: 249 Sept. 11: 242 Sept.16: Sept.23: Sept.30: Sept. Goal: 240 Sept. Actual: Am thrilled with first week. Not…

Hi am another newbie. I've today come to the stark realisation I am in the 100lb to lose camp. I've lost 40-50 lb in the past. Never this much. I'm on mental health medication that can lead to diabetes, heart disease. And Weight gain.. I've gained 56lb or more since I started on them. I'm hiding from the camera and my 9…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 5th September 2019 CHALLENGE STARTING WEIGHT: 249 Sept.5: 249 Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 240 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9: Dec.…

September Start Weight: 249 September Goal Weight: 240 Ultimate Goal Weight: 140 Weigh In Day Thursdays Sept 1: --- Sept 5: 249 Sept 12: Sept 19: Sept 26: Sept 30: Horrified at my start today. Heaviest I've ever been. Really want to feel I've made a start this month.

Just dusted off my copy. I remember loving and hating it. 😂 I am trying to do some at home calisthenics and exercises as can't drive at the moment so am on a gap from karate. Also trying to lose some lbs and up my fitness in this gap.

I'm in

MFP Start Weight: 236 Challenge Start Weight: 235 Current weight: 224 Challenge Goal Weight: 205 Final Goal Weight: 168 9th March - 3lb lost 17th March - 8lb lost (am amazed but been on track and loads of exercise)

I have the double belly too. I managed to lose top belly completely in the past but never got Low enough to lose my bottom belly / apron belly as its called sometimes. That would happen if I had continued. You're not alone and depending on your age and skin elasticity depends if it'll be baggy skin or not. I'm at the start…

Shock absorber top strength for running. Think I've had mine for 8 years now.

Just realised my stats are wrong. Oops MFP Start Weight: 236 Challenge Start Weight: 235 Current weight: 232 Challenge Goal Weight: 205 Final Goal Weight: 168 9th March - 3lb lost this week. :)

MFP Start Weight: 236 Challenge Start Weight: 232 Challenge Goal Weight: 205 Final Goal Weight: 168 9th March - 3lb lost this week. :)

I couldn't get my head around it. And the meetings seemed a bit lacking. I actually gained in the 4 months I was a member. So here I am.

I am 46 now. And honestly not going to think long term in how much I need to lose. Am looking at my clothes as need to get back in smaller sizes. Would love friends. Not sure how to add them.

I don't know how to add either?

Hi would love to join this. Not sure I can hope to keep up. But it may be possible. MFP Start Weight: 236 Challenge Start Weight: 235 Challenge Goal Weight: 205 Final Goal Weight: 168 Logged all day and on track. Friends welcome.

Hi I'm long term veggie.

Not sure how to friend request yet. But happy to be friends

Hi I am new and in the same position. Got a long way to go but mini goals in mind for along the way. Tracking will be key for me.