FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Replies
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SW: 172: Aug 15th
Sept. 1: 169
Sept. 2: 168.4
Sept. 3: 167.6
Sept. 4: 167.2
Sept. 9: 167.2 - not losing but NOT gaining. Staying focused.
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 165
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:4 -
Anyone who can join with me and follow the challenge with me so we can both motivate each other?? As i need to lose 10kg in 2 months.1
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 138.3
My weigh in day will be Tuesdays.
Sept.3: 137.6
Sept. 10: 136.8 (-.8 lbs, 16.8 lbs to go)
Sept.17:
Sept.24:
Sept.30:
Sept. Goal: 133 (-5.3 lbs)
Sept. Actual:
Oct. 1:
Oct. 8:
Oct. 15:
Oct. 22:
Oct. 29:
Oct. Goal: 128
Oct. Actual:
Nov. 5:
Nov. 12:
Nov. 19:
Nov. 26:
Nov. Goal: 124
Nov. Actual:
Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Dec. Goal: 120
Dec. Actual:
Weight lost this week: -.8 lbs
Challenge Weight loss goal: 18.3 lbs
Weight loss so far : -1.5 lbs[/quote]
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180 when I first started in Jan '11
CHALLENGE STARTING WEIGHT: 174 8/23/19
Sept. 3: 176.5
Sept. 9: 177.5... ugh, not the right direction!!
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 168
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 164
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 160
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 155
Dec. Actual:
Weight lost this week: +1
Challenge Weight loss goal: 19 lbs
Actual Weight loss for the challenge:6 -
I'm transitioning to maintenance, with about 5-10 lbs to lose, and weighing in on Fridays, starting September 6.
USW: 202.0 (Sept 1, 2018)
CSW: 158.6 (Sept 1, 2019)
Sept Start: 158.6
Sept Goal: 157-158
Sept 6: 160.0 (I've been traveling and was not able to post earlier.)
Oct Goal: 155-157
Nov Goal: 153-155
Dec Goal: 151-153
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
1 -
Hoping to reach my final goal weight by the end of this year and start to figure out maintenance. I lost just over 6 pounds in the summer challenge so the weight is coming off super slow these days, but I am ok with that. My weigh-in days are on Tuesdays. Good luck everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 in July of 2018
CHALLENGE STARTING WEIGHT: 142.1
Sept.3: 148.7 just got back from a 4 day trip to Texas for FIL funreal. Lots of alcohol, stress, and food out.
Sept.10: 146.5 still trying to get back down to pre-Texas weight. Haven't really been trying though.
Sept.17:
Sept.24:
Sept. Goal: 140
Sept. Actual:
Weight lost this week: +4.4 pounds
Challenge Weight loss goal: 135-137 where ever I can get and settle comfortably (this is my final goal weight)
Actual Weight loss for the challenge: 0
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 71.3kg on 2 Nov 2017
CHALLENGE STARTING WEIGHT: 65.2kg
Sept.2: 65.2
Sept. 9: 65.7
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 64.8
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 64
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 63.5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 63
Dec. Actual:
Weight lost this week: +0.5
I forgot to weigh myself first thing in the morning and this is actually after breakfast. So I’m trying to stay positive.
Challenge Weight loss goal: 2.2kg
Actual Weight loss for the challenge:5 -
CHALLENGE STARTING WEIGHT: 135.8 lbs
Sept.2: 135.8lbs
Sept. 9: 134.9 lbs
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 128.8
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 0.9 lbs
Challenge Weight loss goal: 23.8 lbs
Actual Weight loss for the challenge: 0.9 lbs6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): This time... 251 as of 9/10/19
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9: 251
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 245
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):213.4 July 22, 2012
CHALLENGE STARTING WEIGHT: 205.4
Sept.2: 205.4
Sept. 9: 206 on Sep. 11. We've been gone on vacation
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 203 -2.4 lbs.
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: +.6
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
Hi all
Am running a different day so am trying to edge it into line.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 5th September 2019
CHALLENGE STARTING WEIGHT: 249
Current weight: 242 (7lb lost)
Sept.5: 249
Sept. 11: 242
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 240
Sept. Actual:
Am thrilled with first week. Not perfect last couple of days so need to try harder.
8 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
66 years old -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2: 271.5
Sept. 9: 268.5
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:266.5
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:6 -
MadisonMolly2017 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 638 days ago!
(Dec 4, 2017) 191.8 lbs
Lost 36.5 lbs before joining MFP.
CHALLENGE STARTING WEIGHT: 157.2
Sept.2: 156.6
Sept. 9: 157.4
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 156.6 or lower
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
4 -
I am jumping in
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 09.11.2019, 104.3 kg
CHALLENGE STARTING WEIGHT: 104.3 kg
Sept.2: -
Sept. 9: -
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 103 kg
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 99 kg
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 95 kg
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 89 kg
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 15.3 kg
Actual Weight loss for the challenge:4 -
CHALLENGE STARTING DATE: Sept. 2
CHALLENGE STARTING WEIGHT: 204
Sept.2: 204 lb
Sept. 9: 202 lb
Sept.16:
Sept.23:
Sept.30:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1lbs (7/7/19)
CHALLENGE STARTING WEIGHT: 150lbs
Sept.2: 149.9
Sept. 9: 148.3
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 145
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 140
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 135
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 130
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge:7 -
STARTING WEIGHT AND DATE WITH MFP 03.06.18 172 lbs
CHALLENGE STARTING WEIGHT: 08.31.19 163.1 lbs
Sept.02: 161.9 (3.9 lbs to go)
Sept 05: 162.0 (4.0 lbs to go)
Sept 06: 161.5 ( 3.5 lbs to go)
Sept 12: 161.5 (3.5 lbs to go)
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 158 lbs
Sept. Actual:
Oct. 07:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 153 lbs
Oct. Actual:
Nov. 04:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:149 lbs
Nov. Actual:
Dec. 02:
Dec. 09:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 145 lbs
Dec. Actual:
Weight lost so far: 1.6 lbs
Challenge Weight loss goal: 18.1 lbs
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 lbs on June 15, 2019
CHALLENGE STARTING WEIGHT: 221.6 lbs August 23, 2019
Sept.2: 220.8 lbs This number should be lower but I went off plan yesterday for a cheat day and am carrying some extra water weight from carbs/salt. Hopefully a bigger jump will be seen in my next weigh in.
Sept. 9: 219.2 lbs I've started supplementing this week, with some daily multivitamins, Omega-3, potassium and magnesium. I'm hoping this helps with the weird water retention/weight fluctuations I've been seeing the last little while.
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 212 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 205
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:199
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:194
Dec. Actual:
Weight lost this week: .8 lbs
Challenge Weight loss goal: 26 lbs in 19 weeks
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0lb
CHALLENGE STARTING WEIGHT: 203.8lb
06 Sept: 201.6lb
13 Sept: 201.6lb
20 Sept:
27 Sept:
Sept. Goal: 5.0lb
Sept. Actual:
04 Oct:-
11 Oct:
18 Oct:
25 Oct:
Oct. Goal: 2.0
Oct. Actual:
01 Nov:
08 Nov:
15 Nov:
22 Nov:
29 Nov:
Nov. Goal: 4.0
Nov. Actual:
06 Dec:
13 Dec:
20 Dec:
27 Dec:
Dec. Goal: 4.0
Dec. Actual:
Weight lost this week: 2.2lb
Challenge Weight loss goal: 15lb
Actual Weight loss for the challenge:
4
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