jeffrey_ad Member

Here is the August Challenge. I hope to rejoin you all there! https://community.myfitnesspal.com/en/discussion/10805534/60-minutes-per-month-plank-challenge-august-2020

Tweaked my hamstring a little and have been resting it. Looking for other options.

Goal 100 Jul 11 rest day Jul 12 rest day Jul 13 5:00 (2x5x30s) Total 45 Remaining 55

I'm active with open dairy. Anyone can add me.

Beets, although I feel like I should.

Goal 100 Jul 10 5:00 (2x5x30s) Total 40 Remaining 60

Goal 100 Jul 8 5:00 (2x5x30s) Jul 9 5:00 (2x5x30s) Total 35 Remaining 65

Goal 100 Jul 4 rest day Jul 5 rest day Jul 6 5:00 (2x5x30s) Jul 7 5:00 (2x5x30s) Total 25 Remaining 75

Goal 100 Jul 2 5:00 (2x5x30s) Jul 3 5:00 (2x5x30s) Total 15 Remaining 85

Goal 100 Jul 1 5:00 (2x5x30s) Total 5 Remaining 95

I’m in for 100 again this month.

Goal 100 Jun 30 5:00 (2x5x30s Total 110 Bonus 10

Here's the July challenge: https://community.myfitnesspal.com/en/discussion/10801943/60-minutes-per-month-plank-challenge-july-2020/p1?new=1 I added a couple popular challenge videos to it. I've seen many people doing Joanna Soh's five-minute plank challenge Classic: https://www.youtube.com/watch?v=i-pxIfj1YeQ New:…

Goal 100 Jun 27 rest day Jun 28 rest day Jun 29 5:00 (2x5x30s) Total 105 Bonus 5

Goal 100 Jun 25 5:00 (2x5x30s) Jun 26 5:00 (2x5x30s) Total 100 Remaining 0 Goal achieved!

Goal 100 Jun 24 5:00 (2x5x30s) Total 90 Remaining 10

]Goal 100 Jun 22 5:00 (2x5x30s) Total 85 Remaining 15

Goal 100 Jun 20 rest day Jun 21 rest day Jun 22 5:00 (2x5x30s) Total 80 Remaining 20

Goal 100 Jun 18 5:00 (2x5x30s) Total 70 Remaining 30

Goal 100 Jun 17 5:00 (2x5x30s) Total 65 Remaining 35

Goal 100 Jun 16 5:00 (2x5x30s) Total 60 Remaining 40

Goal 100 Jun 13 rest day Jun 14 rest day Jun 15 5:00 (2x5x30s) Total 55 Remaining 45

Goal 100 Jun 11 5:00 (2x5x30s) Jun 12 5:00 (2x5x30s) Total 50 Remaining 50

Goal 100 Jun 9 5:00 (2x5x30s) Jun 10 5:00 (2x5x30s) Total 40 Remaining 60

Goal 100 Jun 6 rest day Jun 7 rest day Jun 8 5:00 (2x5x30s) Total 30 Remaining 70

I was surprised I could do overhead in my basement. I have to be a little careful with spacing. I have 7’8” to floor joists.

Goal 100 Jun 4 5:00 (2x5x30s) Jun 5 5:00 (2x5x30s) Total 25 Remaining 75

Goal 100 Jun 3 5:00 (2x5x30s) Total 15 Remaining 85

Goal 100 Jun 2 5:00 (2x5x30s) Total 10 Remaining 90

I’m in for 100 again.