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February 2023 Plank Challenge
Hello This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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New Year Plank Challenge 2023
Happy New Year This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Crank those Planks—December 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Crank those Planks—November 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Crank those Planks—October 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Crank those Planks—September 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Crank those Planks August 2022 edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Crank those Planks—July 2023 edition
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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Crank Those Planks—June 2022 Edition
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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May 2022 Planking and Isometric Exercise Challenge
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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Meditation
Does anyone have a regular meditation practice? What are your strategies? I meditated fairly frequently last year, but not as much recently. I’m trying to start up again. Going for two ten minute sessions per day to start.
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April 2022 Planking and Isometric Exercise Challenge
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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March 2022 Planking and Isometric Exercise Challenge
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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January 2022 Planking and Isometric Exercise Challenge
Happy New Year! This is the place for your planking and isometric resolutions for the new year. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a…
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February 2022 Planking and Isometric Exercise Challenge
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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December 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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November 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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October 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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September 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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August 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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July 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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June 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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May 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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April 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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60 Minutes per Month Plank/Isometric Challenge - March 2021
I hope your New Year's resolutions are going well. If you participated in the February Plank/Isometric Challenge, welcome back! If not, it's never too late to join! This is an easy plank and isometric exercise challenge that can be done at home. This challenge started as a plank challenge, but has evolved to include other…
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60 Minutes per Month Plank/Isometric Challenge - February 2021
I hope your New Year's resolutions are going well. If you participated in the January Plank/Isometric Challenge, welcome back! If not, it's never too late to join! This is an easy plank and isometric exercise challenge that can be done at home. This challenge started as a plank challenge, but has evolved to include other…
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60 Minutes per Month Plank/Isometric Challenge - January 2021
Does your New Year's Resolution involve planks or other isometric exercises? Well, you're in luck! This is an easy plank and isometric exercise challenge that can be done at home. This challenge started as a plank challenge, but has evolved to include other isometric exercises. New members welcome! It's never too late to…
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60 Minutes per Month Plank/Isometric Challenge - December 2020
Welcome to December! This is an easy plank and isometric exercise challenge that can be done at home. This challenge started as a plank challenge, but has evolved to include other isometric exercises. New members welcome! It's never too late to start. This is a pretty simple challenge thread for those that want to have…
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60 Minutes per Month Plank/Isometric Challenge - November 2020
Welcome to November! This is an easy plank and isometric exercise challenge that can be done at home. This challenge started as a plank challenge, but has evolved to include other isometric exercises. New members welcome! It's never too late to start. This is a pretty simple challenge thread for those that want to have…
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60 Minutes per Month Plank Challenge - October 2020
Boo! Can't believe it's October already! This is an easy exercise challenge that can be done at home. Please join this plank challenge! New members welcome! It's never too late to start. This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge…