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I have PCOS. Highest weight 250. I’m down to 180 with a goal of 175. Gastric sleeve surgery 3 years ago and Just started Keto and having success after serious stalls. Taking progesterone which seems to help with energy and Weightloss. I feel great facial hair is still ridiculous though. Best of luck in your journey.
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You are awesome and look amazing! Well done. Stay inspired and keep up the great work. A slow healthy Weightloss is great!
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Also struggled with brain catching up and still struggle to chose a small enough size. I love shopping where before I would usually end up in tears. First time I flew and there was space on both sides of me as I sat in the seat. Not breathing heavily when I exert myself. The weird part is people flirting, that’s new and…
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Turkey sausage, shrimp, veggies, and old bay season. Just tried this week. Easy and delicious!!
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I’m in! Low carb is challenging for me but the best way to go!
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Turkey sausage, shrimp, veggies, and old bay seasoning for flavor!
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“If I can take it, I can make it.” Louis Zamperini (Unbroken). Nothing I’m doing will ever compare to what he and other POWs endured. I can power through another 5 minutes on the tread climber! Louis Zamperini is a shining example of grit, endurance, and proof of what a tenacious spirit can accomplish in life. I don’t have…
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Hold your head up. People say dumb things. I’ve lost 70 lbs since my highest weight. I have had a lot of encouragement and also a lot of idiotic comments like you have described. At the end of the day it’s about you and your journey. You will gain and lose lots of Weight throughout your lifetime. I maintain the person in…
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It is so hard. I have the same struggle. I have the best day and then the minute I sit down I just want to snack and watch t.v. Some of this is just a bad habit formed over the years, and I also think it’s how I cope with stress and anxiety of the day. Food is comforting. I have a hard and fast rule that I never break to…
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I am not on Keto. I do try to make sure and eat lots of protein. Focusing on calories and overall trying to eat clean (cutting out the processed crap)! Would love to connect.
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I had the sleeve in January 2016. I’ve been struggling with regain and am working hard to get back on track. Would love to connect! You can do this!!! I need to lose 10 to 15 lbs. it’s an obtainable goal your 20! Best of luck as you continue your journey.
