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its not the shift that messes with my sleep it is switching shifts and days off that mess with mine. I usually stay up for 22+ hours on my last shift. to try to wake up with the family.
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Back on Midnights 00:00-12:00 it was nice having a different schedule for training and travel. Oh well back to the crazies of the night shift.
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Amazing Job!
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was on a day off and about to go to sleep at 2200 got called in for 0000-08:00. I am going on 24 hrs up straight. worse part is that when I get off shift I have my 1 year old today so no sleep till 18:00 or so when my wife gets back home.
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Keto On!!! add if you like. open diary.
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Trying to stay awake at work didn't get to sleep at all today..
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Saving this Thank you.
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Cat Lover
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I am amazed by all of you! I am still in the Before Stage! Great Job good job Looking Great Great Job Awesome Job Man! Awesome! Amazing! Looking Great Fantastic! Very Pretty Couple.
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I keep a bag of pink salt in my duty bag. cant go with out it.
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I have changed it a bit. now has a trunk and hard bags.
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Very Nice! Lovely Eyes
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Great Job!
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almost off shift
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its raining here
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1 more hour! Just allot of stupid people and small things today.
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only a half hour in to my 12HR shift. Nothing exiting yet...
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GW: 262 Male 34 6'2'' 4/10/2018: 273 4/17/2018: 267.4 4/24/2018: 265.2 5/1/2018: 264.4 5/11/2018: 262.2 5/18/2018: 5/25/2018: 6/1/2018: 6/8/2018: 6/15/2018: 6/22/2018: 6/29/2018: End of Challenge 7/1/2019:
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NH Raised, Stationed in Maine.
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Yup
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Yup More room on the floor.
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Had two weeks of 6am to 6pm and this week I am back to midnight to noons. Yippee!..
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always open to Keto Friends My diary is open to friends. Nothing today or yesterday I am on a Fast.
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Sorry for getting back to it late Original starting weight -285 April starting weight -273.2 April goal -268 Ultimate goal -220 April 1 -273.2 April 8 -273 April 16 -268 April 22 -267.4 April 30 -264.4 Total loss for April :- 8.8
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SW: 285 (3/23) Challenge SW: 269 (4/14) CW: 262 (5/14) Challenge Goal Weight: 244 Ultimate Goal Weight: 220
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Original starting weight -285 April starting weight -273.2 April goal -268 Ultimate goal -220 April 1 -273.2 April 8 -273 April 16 -268 April 22 - April 29 - Total loss for April :-
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So if you think you could win lets test it out.
