Lose 5lbs + in April 2018

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Replies

  • jeschields
    jeschields Posts: 90 Member
    Highest weight - 280
    Mfp starting weight - 260
    April starting weight - 209.7
    April goal - 205
    Ultimate goal - 145

    4/4: 211.7
    4/11: 210
    4/18: 209.9
    4/25: 209.5
    4/30: 209.5

    Total loss in April : 0.2

    Hopefully May is better!
  • bduanemyfitness
    bduanemyfitness Posts: 54 Member
    I declare April a Success!

    Original starting weight (December 2017): 212 lbs
    Got serious (Jan 16th 2018): 208lbs

    April starting weight: 189
    April goal: 183 lbs
    Ultimate goal: 180 lbs (BMI <25)
    - Original Goal: 185 lbs by July 1st

    April 2: 188
    April 9: 187
    April 16: 185.1
    April 23: 185
    April 30: 184

    Total loss for April: 5


    I didn't quite reach my April goal of 183. But I am still declaring April a success. I made changes to my expectations and routines based on lots of good information on MFP. I started this change in January and the weight came off fast. At first I just mindlessly bumped my loss goals towards losing more faster. Then I got to thinking, do I really want to loos this much this fast. Probably not. So I adjusted my expectations a little. Meanwhile, I have met my original goal of 185 by July 1 (assuming no significant increase). And I am still well on track to meet my ultimate goal of under 180 by July 1st.

    So I remained diligent about logging and watching portions. And I keep "listening" to my body and will adjust as needed. It seems that Garmin and MFP want me to eat more calories for my steps. But I am still eating about half as I see how these adjustments work out.

    Feeling Great!

    Thanks!
  • rlaratte
    rlaratte Posts: 69 Member

    Starting weight - 216
    April starting weight - 194.8
    April goal - 180
    Ultimate goal - 167

    4/1=194.8
    4/2=197
    4/26=188.4
    4/27=189.4
    4/28=187.4
    4/29=189.6
    4/30=187.6


    Total loss in April : -7.2lbs
  • Hanatastic
    Hanatastic Posts: 49 Member
    Original starting weight - 193 lbs
    Official Starting weight - 187
    April starting weight - 178.8 lbs
    April goal - 173.8 lbs (Trying to lose 10 a month but for the sake of the post)
    Ultimate goal - 140 lbs


    April 1 - 178.8 lbs
    April 8 - 175.5
    April 15 - 175.0
    April 22 -
    April 29 -173.9

    Total loss for April : 4.9 lbs

    I hit a plateau for a couple weeks but it’s finally starting to come off again:^) Darn .1 off



  • Cheeey1
    Cheeey1 Posts: 7 Member
    April SW - 67.7kg
    April Goal - 65kg

    April 13 - 66.2kg
    April 19th - 65.2kg
    April 30th - 65.3kg

    Kind of had a few heavy eating days...but luckily found out why I had this urge to eat and eat and eat.
    I am learning a lot about myself.
    I went back up to 66.6kg but ending the month on 65.3kg. Didn't achieve my goal...but I am almost there!
  • mari_moulin
    mari_moulin Posts: 3,680 Member
    Ultimate Starting weight - 338.8 Lbs
    Current weight - 202.2 Lbs
    April goal - 197.2 Lbs

    Ultimate goal - 150 Lbs

    Apr 07 - 199.6
    Apr 14 - 199
    Apr 21 - 200.4
    Apr 28 - 200.8

    Total loss for April - 1.4 LBS

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  • dchaffin1988
    dchaffin1988 Posts: 3 Member
    Original starting weight - 310 June 2015
    April starting weight -226.6
    April goal -215
    Ultimate goal -200


    April 1 -226.6
    April 8 -221.6
    April 15 -217.8
    April 22 -215.4
    April 29 -213.6

    Total loss for April-13lbs
  • Bill_Keto
    Bill_Keto Posts: 108 Member
    bwoithe wrote: »
    bwoithe wrote: »
    Original starting weight -285
    April starting weight -273.2
    April goal -268
    Ultimate goal -220


    April 1 -273.2
    April 8 -273
    April 15 -
    April 22 -
    April 29 -

    Total loss for April :-

    Original starting weight -285
    April starting weight -273.2
    April goal -268
    Ultimate goal -220


    April 1 -273.2
    April 8 -273
    April 16 -268
    April 22 -
    April 29 -

    Total loss for April :-
    Sorry for getting back to it late

    Original starting weight -285
    April starting weight -273.2
    April goal -268
    Ultimate goal -220


    April 1 -273.2
    April 8 -273
    April 16 -268
    April 22 -267.4
    April 30 -264.4

    Total loss for April :- 8.8