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Within fifty miles
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Fresh brew here
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Another shift down
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Warm up inside
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love that smile :)
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sure
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Glad it helps. I personally like Keto
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New Hampshire, Currently in Maine
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From New Hampshire, Currently in Maine
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Will be 35 in May, Married Two Kids and work a stressful job midnight to noon shifts. Doing Keto feel free to add me. My diary is open to friends.
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Guns Blazing He will make it.
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I see that
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I am on Keto as well feel free to add me. My diary is open to friends.
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gets himself bitten helping others
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Yeah I would win but it would be fun for both.
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Welcome were all normal people......
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going to get me in trouble
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An Hour down 11 more to go. Just checking in on my other Night Shift Peeps.
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If she stays close to me!
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Yeah no issue...
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Federal Officer
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if your not testing blood ketones your not doing KETO IMO. My energy levels are amazing once my blood ketones levels were testing abouve 2.0 mmol/liter. I am constantly now between 2.5-3.0 mmol/liter. except after a work out I will drop to 1.8ish mmol/liter. Yes this is my experience but there are many N=1 studies done by…
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in two weeks I am going to do a 48HR fast I am on a 30 day Keto meal plan but as soon as it is over. I will be consuming distilled water and salt that is it for mine.
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same for me for this week Keto Coffee breakfast and then dinner Next week OMAD only dinner no Keto coffee Keto Coffee (bulletproof) has to be considered a meal IMO.