abigailetches Member

Has this ship been abandoned? What's happening?

Ok. Going to make myself do it!

Should I go for a walk?

Hello everyone, Wondering where everyone is at. Yesterday I was starting to lose motivation. Could have reached out to you all I guess. So far I've gone for 2 walks and done the elliptical. How about everyone else?

Actually, I just bookmarked this. Just figured it out!

Did some yoga and went for a walk. How is everyone doing? Wonder if I can pin this particular group so I don't need to scroll and scroll to find it. If anyone knows how, please share. Let's do this

Isn't that a lot of work? ie. time to log all that data? I went for 2 walks and did the elliptical. Yesterday, for Mother's Day I did have 3 glasses of wine and some cake. I don't feel guilty. But, I do want to increase my activity level if I can to counteract my indulgence yesterday. Happy Belated Mother's Day to all moms!

Yey, it worked! Thanks jamieilers346!

[/quote] There's a button on my phone that says "quote. When you click it, it quotes the message you want to respond to. 😊[/quote] This is just a test!

Kndreuter, yes, the sugar is just so brutal. Perhaps try drinking water or tea. Also, the snacks suggested by sneakygirl40 seem to be good also. I think protein based snacks will help take longer to digest and so will keep you full longer. That seems to help a bit for me. Although last night my husband made fries for the…

That's great GamaHealth! I agree sneakygirl40! I went for 2 walks and did the elliptical. Burned about 1700 calories. I ate sauteed cabbage, peppers and zucchini with some meatballs made from veal for lunch. Tonight it will be homemade hamburger with ground beef and pork. I will made a vinaigrette Caesar dressing and have…

Welcome everyone! Went on a walk, burned 261 cal. Going to do the elliptical now. What's everyone else up to? Spencer, how do you reply to each person's message like you did with mine and Gama's. How do you do that @ symbol. Told you I am not good at it :)

I have no idea how to add you though :) or is this it?

Hi, I am also needing encouragement! I can be your friend too! Guess what? I'm 50 and Canadian!

I loathe technology. I don't know how to respond to each message 😕 As for sweet tooth: I love sugar and wine and all that. I have no self control. But for lots of reasons I decided to stop sugar and carbs and ofcourse wine and see how I am. Surprisingly, by eating the protein and veges, stir fry, baked/grilled in the oven…

I understand that you're not a nutrition coach. But, appreciate any advice. The ellliptical is not new to me. I was hoping to change the quality and quantity of sleep, but no change. I'm frustrated with the scale. It's not a great source of motivation. I have taken measurements and they have decreased. But, I was really…

4 feet 7 inches

4.7"

Hello, I would love to be your buddy. I need one too! I am 50, a Teacher and have a son and hubby. I would love to lose 20lbs by August. I've been on this journey since March 21 2021. Perhaps we can work to motivate each other and help each other through the rough patches. I have been off sugar (wine, desserts and carbs)…

Hello, I am looking to get some advise. For over 6 weeks, I've been away from sugar and carbs. I went from about 124 to about 113. I wasn't using MyFitnesspal to track anything. I have been doing 30min. of the elliptical 4 days a week and walk about an hour 2-3days a week. I've noticed that for the past 2 weeks or so, I…