stacybaker707 Member

I just had mine done. My doctor was just about to start me on meds. At this point I had lost around 20 pounds.

I've been doing keto for about a month and a half with a regular low cal diet for a week or two before that. I am down almost 27 pounds and feel great. I eat a lot of greens, meat, cheese, nuts and berries. I have a stash of sugar free goodies if I have the urge, and I use zucchini noodles or squash noodles with my…

Same as every other post, mine was out in January 2010 and never heard of that. I eat tons of raw veggies. Eat away!!

I eat it on it's own also (keto), and it is really good. Spaghetti, alfredo, anything I want!

You got this! I feel the same, and my youngest son is 8!

Username: stacybaker707 Weigh in day: Sunday Starting weight: 215 Week 1 (May 6): 213 Week 2 (May 13): 211.2 Week 3 (May 20): Week 4 (May 27): Went to the gym ZERO times this week due to my kids' sports (that and I hiked to the tidepools with my son's fifth grade class Mon and I was super sore). Had a family gathering last…

I have kidney disease and my body doesn't process potassium well. That and the medicines I take usually keep mine pretty high. I am on a low potassium diet but I've been told to avoid specifically: Potatoes Oranges, orange juice Avocado Banana Anything you have to peel, as my dr. says I eat avocados, but I no longer eat…

Week 1 weight: 213 Week 2 weight: Week 3 weight: Week 4 weight:

I care! I was weighing everyday, now I am only weighing on Thursdays and Sundays for two different MFP challenges. It is nice to be able to see bigger losses vs tiny everyday losses. I know I am sticking well within my calories and been to the gym at least 5X week.

I am 5'6", started at 237 and currently below 215 (haven't weighed in a few days). I set my goal at 175 as that is what I weighed before I had kids. I am really busty and have big legs and booty, and my husband and I aren't into the stick figure look.

@lar25473 you're a baby!

@jamesfamily4 congratulations, that is amazing progress!! @lar25473 happy birthday! :)

Good luck, you can do it! I just started about a month ago and am loving it!

This was so good. The sauce alone was enough to make cardboard taste amazing!

Woo, ready to do it again! My sister is getting married in July and my bridesmaid's dress is falling off!

Am I too late?

Username: stacybaker707 Weigh in day: Sunday Starting weight: 215 Week 1 (May 6): Week 2 (May 13): Week 3 (May 20): Week 4 (May 27):

In case it goes here: Starting weight : 228 Week 1 weight: 221 Week 2 weight: 219.4 Week 3 weight: 216.4 Week 4 weight: 215

Do i enter today's weight here or in May?

Just wondering if you have had an allergy test? My son is 10 and has had eczema his whole life. We took him completely off dairy and avoided certain foods which did nothing. An allergy test revealed he was severely allergic to dust mites and cats. Not saying it is always like that, but it's a thought. Hope you feel better…

Hello! I started keto a few weeks ago, dieting 32-33 days ago and have lost over 20 pounds. I find that I still get to eat pretty great food on keto and half the time I am too full to eat my daily calories.

I started keto almost a month ago and I had the same issues at first. I do eat a lot of avocado, broccoli, spinach, and chia. Also, this can be bad for some people but a sugar free hard candy or two usually speeds things along.

@dinazidan87 yep, 20 pounds in 27 days. I started keto, starting walking, eating less and going to the gym 6-7 days a week.

It also has to do with your activity level. I set mine to 2/week and it gave me 1200. I moved it to lightly active and it gave me 1430. I'm doing keto so I stay full on very little calories.

I'm doing keto but i love string cheese, individual packs of pistachios and/or almonds, or veg and ranch dip.

Congrats! Isn't it a great feeling?! I'm 20 pounds down in a month and I already feel so much better.

I have started keto less than a month ago and am down 20 pounds. I am hardly ever hungry. I stay under 30 per day.

Good luck! I am really enjoying keto. Eating so much meat/cheese/veggies keeps me full for hours and I am hardly ever hungry.

Starting weight : 228 Week 1 weight: 221 Week 2 weight: 219.4 Week 3 weight: 216.4