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Thanks! Check what?
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Thanks! My diet consist Fresh Vegs and Meat. I don't have alot built up in my pantry inventory! Give yourself a pat on your back I look up the average cost of one person food per week and the average was about 40 --50 dollars for one is what the net sites said. I eat out some also, however, my downfall is Chinese which I'm…
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I too have auto immune issues due to having graves disease. Food is our friend and like a good friendship it takes time to learn and incorporate into our lives and grow close. I'm a yogi and yoga it teaches do not be ashamed of seeking mental help when you need it. Have you reach out to a train professional for help with…
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They are to expensive for my food budget learning to eat at home and prepare my GF food. I get starches from sweet potatoes, and white! Add me as a friend if you like to!
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Cool, add me if you like!
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Hi, how are you?
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Add me! I need encouragment
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1,400 Cal's 4 me! Thanks! Keep up the great work! Happy for you
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Sometimes we lose weight with the expectations that weight loss will solve all are social problems because we are thin. We think the cure is being thin. I have been both thin and big! Nothing changes mentally in us but our self-esteem I suffer from loneliness this stems in me from childhood. It a mental condition. I know…
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Count me in! Need to lose one hundred pounds even for myself and my job! Limited to physical activity due to knee I need a replacement or I might go the new gel injection way! Have any of you have these procedures done? Would love for you add me and all so would love for you to tell me about yourself! Need encouragement.…
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Maybe, get some meds from doctor if real bad. I found using vinegar makes it worse.
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I will have to figure out how first! LOL New here
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It hurts us to be limited physically, I know, however, a little is better then none at all. I love to swim and do water aerobics! This can be done year round at a aquatic center. Puts no weight on joints or feet. If you haven't all ready you might consider this. Plus, sometimes physical therapy centers will allow you to…
