Bluedragonfire76 Member

Plz add me bluedragonfire76. I have lost 50lbs so far but, have 100+ to go.

Thks! so raw weigh it is thn

I already have it set like that. I lose somewhere around 2 pounds a little higher a week. I am only trying to lose at maximum 10 pounds a month. I know my earlier comments or some of them sounded quite defensive and that is because I am already getting blow back about this from my family since they have already given up on…

What do you mean by goal they have me set at 2310 calories per day is what I'm supposed to eat I don't know any other goal I've looked at the weekly thing and don't even really understand the Net versus total cuz usually under by my total...

I honestly could care less if you believe me or not about what I'm doing or how much because I know what I'm actually doing only reason I posted my question was to ask people who I thought would know more than me so I can find out if I was actually making myself sick by doing as much as I am and not eating back the…

Well my Gear Fit 2 Pro says I do like more than 30,000 steps a day but when it goes through the Samsung app I guess they counted out with whatever my phone has and whatever number that come out with which is 30 to 40 thousand steps a day which is what I do a day.

I weigh myself once every Friday I track all my food and drinks through MyFitnessPal and I have lost 39 pounds so far. I weighed 319 pounds when I started this weight loss journey I now weigh 280. I started my weight-loss journey in January on the 5th the same week I started actually going to the gym almost everyday. I…

I have the Gear Fit 2 Pro as a wearable and I have a link to Samsung Health which tracks at all my steps for both my phone and my wearable so I'm sure my counts are correct. I work overnight I have a job that I'm moving walking from place to place constantly so there is no sitting down until I leave.

Hi, I have a question. I am close to 300 lb and MyFitnessPal says I need to eat at least 2,310cal per day. My bmr is 2,043 and I burn 1,800 to 3000 calories a day in exercises from walking to treadmill to cycling I also do some lifting. The thing is I only eat about 1,800 to 2000 calories a day. What I want to know is is…