Ihateusernametaken

Thanks, I'll try to incorporate that into my next chest workout.

in How to fix imbalance in the pectoral muscles Comment by Ihateusernametaken April 2018

Answers in order 1. IDK 2. Maybe 3. Most likely dropped 60 pounds so that maybe it. 4. When I began to take it seriously 2 years ago but college intervened and I am coming back after a year long hiatus. Been back for about 2 months now.

in How to fix imbalance in the pectoral muscles Comment by Ihateusernametaken April 2018

Thank you, my first day back I did too much so I was just wondering

in What is a safe starting place when you return to the gym? Comment by Ihateusernametaken April 2018

I always did my own thing my workout would go like this Bench 1×10 at 50% (warmup) 1×8 at 65% 1×6 at 75% 1×4 at 80% 1×2 at 90% Then light weight flys 3×10 After that pushup variations into burnout. After a while I do switch it up just to shock the muscles

in What is a safe starting place when you return to the gym? Comment by Ihateusernametaken April 2018

Thanks, y'all were very helpful and I wish y'all a great day

in Is a large drop in weight when you just start on your goal healthy. Comment by Ihateusernametaken April 2018

Ihateusernametaken Member

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