Replies
-
Yes that is correct. The food you fuel your body will kick-start the weightloss. When you eat better you will feel so much better and start seeing the weight fall off. The exercise will speed up the process and tone, but only if you are eating right will you see the results.
-
After reading the rules and everything, I don't think I am going to be able to particpate. Maybe once I get on a schedule, but working out is not a priority for me at the moment until I get the eating under control and my schedule gets back on track since I am a teacher and going to Graduate School in the evenings. Once I…
-
That is an awesome plan! We have been in all last week for in-services, but Wednesday kids come back,,,IKE! I need to get a new lunch box, but I have a fridge and microwave in my room. My husband bought 9 gallon jugs of water before the so-called hurricane Emily was supposed to hit where we live so I plan on bringing a…
-
Are you doing weight lost or percentage of weight lost? I can't lose more than 2 pounds a week healthily.
-
My name is wrong...should be msage38 not mesage38. :)
-
TEAM tons of fun 1 Jaygir3 2 lovelyxbones13 3 lantern823 4 babybluz33 (Michele) 5 msage38
