I am new and reading all of your awesome success stories and am clueless to what NVS stand for. Any help?! And CONGRATULATIONS everyone!
The scale didn't say what I was hoping for, so now it's time to make a change to my lifestyle! I have gained 30 pounds in 3 years. Most of it due to getting married and eating out a lot! I am a teacher so in the summer I tend to eat all day! I am hoping that when school starts it will make my eating habits better.