stpetenative Member

That is awesome! Simply by following Macros? Maybe I should rethink this 1200 cal diet, hmm.

Hi there and welcome! Everyone here is incredibly motivating and inspiring, you’ll see. Good luck!

Hello Mertkaykay! Good luck!

Hello Care ~ good luck!

Just started back with mfp, and like you, ready to stick to It this time! Good luck!

Hello ~ good luck!

Hello Mew! Cute kitty! Sounds like you have this covered. Good luck!

Hi there! Just a note to say hang in there!

Hello! Best of luck! I’m doing a low cal diet, and started this week.

Best of luck!

Terrific! You look awesome!

Me too!

Hello Neighbor! Sunny St Pete, FL here!

Hello (waving), I could use friends for support :)

Hello ladies, I'm 47 and just getting back in to dieting. Trying to stay under 1300 cal per day. The night time is where it is hard for me...snacking time.

Hello, Let's do this!

Great job!

Hello welcome!

Hi Samatha, I am Lisa from St PETE Fl. I am married with 12 yo daughter. Currently doing a 1290 cal diet. Hoping to lose 60 lbs!

Hi I just wanted to say that I hope you get some answers. I was about your size when I took metformin but For me it was an aid to help get pregnant. I do remember it helping me get my weight in line too.

Sunny St Petersburg, Florida!

Thanks! I am going to double check mine

Hi there! Sorry your feeling this way. I’ve felt this way for sometime so I started adding iron to my diet. I was told when I was young that I was anemic and It had been forever since having that in my diet. I just started doing this a few weeks back and honesty, I do feel like I have a bit more energy. I could also access…

Hi there! All my doctors in the past have given me a prescription for weight loss. In 2003 I got down to 170 after birth of my daughter. I then started seeing the dr I have now and have tried a few different prescriptions since then. I believe they all were a stimulant more or less to curb the appetite. My body reacts…

Hi Alex! That is great that you lost 20 lbs! I am new here to mfp and just love everything it does and has to offer so far. Good luck!

Hi there, for me it was Effexor that contributed to weight gain

Hello, I am new too and very interested in starting this whole Keto thing. It makes perfect sense to me! I went online and found a webpage that determined my macros. Now ready to Put in place and keeping it simple. Let’s do this!

Thank you, Iol. I would feel pretty crummy on sundaes alone. Glad to know I was right and can use these Calories for fruits veggies and protein, and maybe still have room for a sweet :)