Replies
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Hi! I would love an accountability buddy too! I would like to loose about 10lbs... that I’ve gained while in this stay at home order. I’m 43, married, no kids, live in CA. Would love to text throughout the day.
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I’m in a similar situation... I’m still debating on having vsg or not. I’m still going through the appt’s (psych, nutritionist), but would like to have a definitive answer for myself in a couple weeks. If I go through with it, surgery will be the end of May as well.
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Will you be walking Machu Picchu or The mountain next to it, Huayna Picchu? Stair stepping and high altitude training is a good idea. I made it up the bigger mountain, but whoa, it was a struggle!
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I get my protein from almonds (snack), tofu, vanilla protein shake in my coffee, instead of creamer, and chocolate protein shake during the day. I rarely not meet my protein goal. I drink the Premier Protein, with 30g protein and only 1g sugar. I do not eats eggs. Good luck!
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Hi Jacki! Your story sounds familiar... I’m 41, without kids and married with a dog. I’m currently addicted to escape rooms! I have gained and lost over the years and need to loose about 80lbs (220lbs, 5’4”). I live in Southern California. Add me if you would like!
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Hi! Not doing the same diet, but I need a buddy too! Please add me!