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various things did come up when looking for how many calories but nothing really gave an exact answer of what the exact calories were. And i wasn’t sure if the jimmy dean sausage patties sold on their own were the same used on the breakfast sandwiches. It’s not too big of a deal but I take the patty off so i was just…
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lmao ok if i need to be more clear- yes right now i’m not 100% vegetarian, but i’m thinking about going full vegan, i literally said full vegan not partially vegan? i’m just asking if the lifestyle is worth it and is as beneficial as everyone says. thanks
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a typical workout for me is 30 min walking/running then weights... and so i’m curious if i should be doing it the other way around or if it even matters the order
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in a row on the same day
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this was extremely helpful and motivational even tho you may have not even intended it to be:) thank you!!
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i also just want to clarify what i mean by binge eating, it may have not been the best to describe it as a very bad binge eating problem because it could be much worse! i’m not hiding while eating, or like eating like 3000 calories or like eating a whole box of oreos myself just because i have no self control.. most days i…
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thank you everyone! i just ordered a food scale so hopefully once i begin using that i’ll see a change!!:)
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okay i quoted my original post and answered a lot of what was missing.. also forgot to add that i don’t weigh my meals but i always track everything i eat and exactly how much i eat of that food
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okay so yes i do track my calories, i never go over my daily calorie intake if anything i’m almost always under. i go to the gym about 4/5 days a week, and i don’t have cheat DAYS but on weekends i might have a snack or something that isn’t the best for you but it’s not “”unhealthy”” .. i’m a female and right now i’m 5’2…
