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Thanks for all the feedback, maybe I don't need to feel like I'm going too slowly. I do need to get better about logging in the evening ... I have cut way back on eating out but even cooking at home I find it hard to figure out how to enter what I'm eating. I am ok w/the changes I've made and figure this isn't a diet,…
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Wow, lots of great advice here. Really glad I posted. Just wondering, a lot of comments saying you eat what you want, but it sounds like then you stop for the day when you hit your calorie goal. Am I getting that right? That sounds like it could be really hard - some of the stuff I love, I'd be done w/my calorie count at…
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Congrats and well done. I wouldn't expect anyone but pretty good friends to comment, for anyone else I would assume that they don't want to risk offending. Weight is such a sensitive issue. For close friends ... IDK?
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Actually you make a really good point. I guess it's working isn't it?
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Cutting things out is permanent changes. Just can't do the mid afternoon candy run any more. Fast food has to be absolutely minimal. Problem with this stuff is, when I have one, I just want more.
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140 - wow, nice work. That must have been crazy hard. Bummer about the 40 but you did it once you can do it again. Good luck!
