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Daily post April 16 Track: Yes Calories: Under Exercise: Yes
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Daily post April 15 Track: Yes Calories: Under Exercise: Yes
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Username: lk2011 April weigh in week 2 PW: 165 CW: 165 So .... that is how it's gonna be? 🤷 Next week....
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Daily Post April 11 Track:Yes Calories: Under Exercise: Yes
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Daily Post April 10 Track:Yes Calories: Under Exercise: Yes Everyone is gone now and back to routine. ✔
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Daily Post April 9 Track:Yes Calories: Under Exercise: No
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@13ecca4 we have all been there. Is there anything you can DO that you can consider "good" to get through this overwhelmed feeling? The best way to make healthy changes is to replace a bad habit with a new, good habit. If you are feeling overwhelmed and emotional, don't try to comfort with food knowing it wont help. Listen…
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Daily Post April 8 Track:Yes Calories: under, but I increased my daily. Time to start playing more games with calorie intake. Exercise: No. Busy week with meetings and lunch/dinners out. This week is going to SUCK!
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Daily Post: April 5th Track: Yes Calories: Under Exercise: yes :smile:
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I think it is worth mentioning that "woo" is actually a negative emoji/response. I know it is hard to see on some devices but it isn't what, I am assuming, some people think it is. It is not a wohoo. It is more like a boo. @benbowers you ROCKED this week.
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Username: lk2011 Weigh in: April Week 1 PW: 168 CW: 165 💥 Now I just need to get a handle on weekends....
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Daily Post: April 4th Track: Yes Calories: Under Exercise: YES!! This has been a good week. I have been able to stay focused and in routine. HAPPY FRIDAY!
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Daily Post: 04/03 Track: yes Calories: under Exercise: yes Time to adjust the exercise. My knee is really starting to hurt again. GAHHHHHHHHHHH!
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Daily Post: 04/02 Track: yes Calories: under Exercise: yes
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Daily Post: 04/01 Track: yes Calories: under Exercise: yes
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Good morning and happy Saturday. The sun is shining and it’s a new challenge month. ☀️ It feels like it is our turn to be #1 ranking team. Let’s do this!
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User name: Lk2011 March Week 4 PW: 169 CW: 168
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Daily post March 27th Tracking: yes Calories: under Exercise: yes 👍💥
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Daily post March 26th Tracking: yes Calories: over Exercise: no Yesterday just started off and then went sideways.... ah well.
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Daily post - March 25th Tracking- yes Calories - under Exercise - yes 👍 Im almost 100% better! 😷
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Daily post - March 24th Tracking- yes Calories - over Exercise - nope Oh Sundays....
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User: lk2011 Mar Week 3 PW: 171 CW: 169
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Daily post: March 21st Tracking: Yes Calories: Under Exercise: Yes
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Daily post: March 20th Tracking: Yes Calories: Under Exercise: Yes Still sick.........
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Daily post: March 19th Tracking: Yes Calories: Under Exercise: Yes Had dinner out for a birthday. Ate a salad and no dessert! YAY me. Still sick.....
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Daily post: March 18th Tracking: Yes Calories: under Exercise: Yes but still sick so I didnt push to hard. WHY is it taking so long to get better?????????????????????????????????????????????????????????????????
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User name: lk2011 March week 2 PW: 172.4 CW: 171
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Daily Post: 3/13 Track: Yes Calories: Under Exercise: No. Sicky sick sick, but I am at work a couple hours because I have tickets tonight to Masters of Illusion. I didnt want to be one of those people that stays home sick and then goes out. If someone else came in to work as sick as I am I would personally walk them out…
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Daily Post: 3/12 Track: Yes Calories: Under Exercise: No. I am sick. I fought it but it won.
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Daily Post: Monday March 11 Track: Yes Calories: Under AND I didnt eat calories back :smiley: Exercise: Yes Q of the week: I am definitely motivated by old (and recent) pictures to keep going but being a part of a community where you have support, accountability and everyone has the same goal to be healthier and live a…