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Ive lost 14 lbs since end of june..now at 222 lbs. Goal this season is to lose 5 lbs per month. Tracking food water etc big help this summer
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To be able to cross my legs again and tuck my foot around my ankle. Miss that.
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Im looking to lose 4 lbs in june. Starting a walking program...working up to 3 miles 4 X a week. Goal is to stay under 1400 cal day
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Im in to join. I was at all time high in feb of 240...now at 227. Looking to be in onederland by end of august. Need ideas and support to survive thru bbq season....
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Short term goal is lose 20 lbs by august 1. Long term goal is 100 lbs by next august 2019
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Day2 for me. Have 100 lbs to lose. Plan is losing 10 lbs x 10 times. Overwhelming to think about total goal. Health has been going downhill for 5 yrs. Tyoe 2 diabetes...high cholestrol...fat people diseases. Time to get slim trim healthy me back. Looking for motivation and support from group members. Long jouney ahead