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Hey there! I'm in NC. How long have you been doing Keto? Likes/dislikes? Seems like it would be hard to go back to "normal" eating.?? Friend me if you want to chat! :)
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I'm sure like is hard, we all have our things, but YOU and your health (mind/body/soul) is A#1! Nope I don't already o so this well, but I did NOT learn this from my family. My loving mom always put others first. She now realizes how important it is to take care of herself. It's the old adage of cup can't runner over if…
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I started walking and running again. I used to run often and enjoy it. Sadly, I learned the hard way, and did too much too soon for my body. Right knee is hurting so cycling is better at first I think. Overall better for joints too, but I enjoy running and being outside so hope to again soon! Neutral gait and slightly…
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Well, I thought I posted a reply...very long actually, but it vanished. So, I'll keep it short this time. Thank you all so very much!!! Really appreciate the insightful mental health coaching and more number/science specific info too. I'd love to add more friends on here; please do so if desired. Many thanks!
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I'm new too and need friends! Started beginning of May. Tomorrow I turn 38...how the heck did that happen? I keek thinking 28. Sometimes I feel old sometimes not. Getting ready to change careers too so lots going on. Here's to new friends and a healthier lifestyle!
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What is the WearOS? Does it clip onto your other watch bor clothes? Thanks! I too am looking for a new/1st tracker.
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Hi there! I'm new here to. Want to lose about 35 lbs...so let's do this! But like I've always said I don't care what the scale says as long as I can fit into the clothes I want and feel good and healthy!
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Lol. Thanks!
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How do I add friends? I'm new and need buddies to encourage each other!
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No clue if this buddy thing is part of the app or just something y'all are saying, but yep I need friends to help and can be a great encourager back!
