makkimakki2018 Member

Go and do hygenic things for a good hour then go straight to bed.

Smile

Run on a beach where the sand is thick enough, but not too thick. You will have a harder time running on sand than on paved roads. You will be faster eventually on paved roads.

Dang didn't know so many people would be concerned over me. Listen up folks I'm doing fine! Thanks for your concern! I'm happy and can run a full marathon without dying. recently rode a full century in 5 hours and 30 minutes (the average rider takes about 7-8 hours). I am as healthy as can be compared to the average…

No policy, it's just that there is a lot of work to do and I like to stay busy otherwise I get a lot of backed up work and it's a huge mess to deal with the following night (don't want things to snowball). Yes I know sleepiness can be induced by lack of food, but the thing is even before joining the work force and eating…

Well its kinda complicated... I work nights 5 days a week Monday-Friday(into Saturday morning) 10pm-6am. When I get home I take a shower and go to bed immediately because i'm very sleepy. I have always been a sleepy person. I wake up at about 5pm the next day and I immediately start my exercise regime and it usually lasts…

5'9 male i eat about 1200-1500 on average during the week days with the occasional calorie bump up to 1800. On Saturday i eat about 1800-2000. Sunday depends on how hard i go. Burn 1000 calories ill consume half. Burn 2000 calories ill consume half. Burn 3000 calories ill consume half. If my average eating is about 1500.…

Looking at my GI Bill and seeing what is available as far as fight schools went in my area since it is an interest and i have already done avionic maintenance in the past.

I see where you're going with this. Instead of buying the dress now how about opt for a cheaper solution. Buy regular clothing thats one or two sizes smaller? This way you have goals that are closer and arent so far away to keep you motivated. It may make you happy if you buy the dress now, but what if you don't look the…

Time and time again pizza and I'd probably eat the whole pie... :x

Water

Hmm pure genetics? I like butts But of course personality matters as well. In this case adventurous people.

I do cheat meals once a week. It took a while to find out how much i can handle without overdoing it. For me that calorie count was 2500. If i went past that I'd be in for a 2 week period of fighting to get back on track. Trial and error is what i would suspect everyone goes through.

I read in the past that people would shake up cocacola so that it becomes flat and drink it. It served the same purpose as a energy drink/energy shot. Dunno how much of it's true since i have never tried it.

Only if i can be little spoon on occasion. 😉

Gasp

I am in the same boat as you. I went on vacation for a week and came back about a week ago. I had put on 20lbs during that time. I got back to doing exercises that caused me to sweat boat loads and portioning as i was before the vacation. I am now 5lbs away from my weight before the vacation. Just exercise and eat…

Carne asada angus steak 13 ounces. Salad with salsa. Japanese rolled egg, whey protien shake mixed with almond milk. Only things actually cooked are the eggs and steak.

He looks knowledgeable, maybe we can build a fortress and go from there?

Im a 4 if that's the case. I couldn't get a date if my life depended on it. Been put down by so many women and also never been hit on in my life by anyone of my liking. Gg gonna be alone forever, but on the bright side i can use all that money id spend on dates/family on myself. I guess thats a win?

Gen 3 Stix Lights front and back by Specialized.

Its why i stated its unsustainable and its a body buolders approach. It works for me, not saying she should do it. However if she wants to try thats completely up to her. Not saying you're wrong though please dont get that mixed up. There's enough drama on this site as is.

Most likely water weight. I too eat heavy on the weekends and end up gaining about 6lbs each time. Last week i gained 13lbs from a 2 day refeed. I found a method that worked to bring my weight back to normal. They call it a water fast. I ate low calorie meal once a day, made sure to only take in 1000mg of sodium for 5…

Snow cones

The prankster.

My daily routine is as follows. I work nights so my day starts a little past noon. Wake up at the same time always which is 2pm. Do cardio for about 40 minutes 5 days a week as soon as i wake up. I also do body exercises if i feel up to it. Eat breakfast/lunch at about 5pm and never later than 6pm. (Fasting till 6am the…

Just focus on what you want. I don't think there's anything wrong with your height and weight goals. People will throw their opinions out and you may not like them. Ive had my fair share of that experience. Its the whole reason why i stopped asking questions on this site in reguards to my goals and how i can improve. So…

Situational... if i were looking for someone with a professional look (society standards) then I'd feel more comfortable with someone without facial piercings, but if i don't care about that at all then it wouldn't matter if my PT had facial piercings. I guess it really depends on your clientele. Will they be more old…

Doodoo brown

Border collie