KTaurusW0516 Member

YAS! I love doing this. I'm starting to keep a log of my goals. To look back after a few months and smile. Just see the difference as I go through my journey. <3

300 pounds. We could motivate each other? Small criticize, lots of positive reinforcement, and share stories of our day.

4. I would definitely. Either, stand up for myself or just not be involved with them, at all. I stood up to my abusive Grandma who criticize my weight since I was eight years old. (Like, I would come home to my Mom with a suitcase full of slim-shakes.) She didn't like that I stood up for myself and she blocked me. Then…

I love this, thank you for sharing your story! You sound like a very strong and motivated person! I couldn't imagine your pain of losing him but, I know personally for being a daughter. I wouldn't want my Mom to suffer over my passing. I would want her to be happy until she passed and got to be with me, again. <3

With my anxiety, I have coping mechanizes. I have medicine for just in case. However, I only used those twice. The first time was a huge mistake! I took them right before driving to work. (I was just coming back to work after my attempt back in October. I was super nervous of the judgments I was gonna get from coworkers.)…

After I posted this, I had a couple days moving into our new home. I found myself getting up early! I'm talking, on purpose. I started taking care of our animals. (We have a window in our shower! It's been the best thing in the world.) For someone who loves fresh air. It has helped me out. I know it's only been two days…

Yes, I feel this. I came out recently about an abuser of mine. (Years of sexual abuse since early childhood.) I was able to do therapy for about two months but, after an attempt on my life. I think I did two more secession and I realized it just wasn't working. She's a great lady and I love her personality but, I didn't…

That's amazing, may I ask. How many calories did you eat a day? (Like how much per meal for that diet.) How long did you workout and did you just walk or did you do more? Just curious. Love your story and your message! That's quite true! <3

How's it been going for you?

It's been up and down for sure! First it was stress with family. The stress of food for holiday's wasn't a issue, for once. It was my family. Then, we thought I was pregnant. (Since, hormones were out of wack and I was gaining weight. Like, I was breathing the calories in.) Turned out it was my thyroid acting up. Which,…

That's amazing! That's where I'm at. 300 pounds. I just found out recently my thyroid is being slow. I've been the same weight for two years. 250 to 260 pounds. Then in four months I gained forty pounds! I thought it was stress but, nope.

I'll definitely start doing that. Thank you! :smiley:

I'm planning for 100 minutes this week. (Not gonna lie, I thought you were about to say, "150 minutes a day.") :D

Currently, I'm just doing small things like walking/running, strengths for my legs, and little workouts with my arms. I'm just starting and I feel like I'm super sore after a small workout. I keep pushing myself but, I'm worried that might cause injury.

Research It. 1) https://barrierislandorganics.com/ten-acv-benefits/ 2)https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar 3)https://www.verywellhealth.com/apple-cider-vinegar-88768 4)https://www.rd.com/health/wellness/apple-cider-vinegar-benefits/…

Thank you! :)

Yes, I agree! It's such a great motivator. I only did ten minutes for my first day. (Running behind schedule, I had to go to work.) I actually felt guilty for not doing more. Instead of feeling relief that I didn't have to do more exercise for the day. I'm looking forward for day number two. Goal of twenty minutes but,…

Unless you feel like you're gonna go back to drinking all the time. I don't think drinking occasionally is a bad thing. As society see's it, social drinking. Social drinking with friends/family is bound to happen. Holidays, celebrations, or just going out to have fun. I haven't drank in two months but, my birthday is in…

Just quit, get any sight of drinks out of the place. (Doesn't mean drink them! Mean's dump them or throw them away.) I decided to quit drink for different reason. I quit because, I would do it when I was depressed and have straight shots of vodka. (8-12 Shots) The way to end drinking and to just stop! Soda you can wing…

Thank you! I will do my best, for sure. :)

Sorry, I got caught up in a few personal things. Still keeping track of my weight, of course. Ill be messaging everyone tomorrow! I'm excited to get to know everyone.

Sorry for the late response to anyone! Ill be catching up on messaging people tomorrow! Excited to talk to everyone! Just got caught up in some personal things. Thanks for your messages and patience. :)

I got people but, nobody answered after that. I don't know if they forgot or what? I tried giving them a chance to see my message but, nothing. That's why I made another thread. :)

That's why I put Pen Pal? Today's technology its way easier to just message on here or for others email. Just updating each other everyday. If struggling and need someone to talk to you. Come to me or whoever. Its for support and to help each other better ourselves.

When my weight is off like that, I always check if there is something under the scale. (Having cats, littler can reach over there.) However, woman's weight fluctuates all the time. From gaining weight around "Aunt Flow" to losing weight from ending of it. That's why I wait a few days or little over a week before I log.…

Starting Weight: 294.6 Estimated Weight: 292.5 I'm excited to see what I comment! Day/Weight/Comment 11/24: 294.6: (5:55 AM) Night Shift, feeling good about today, quite positive. (Hopefully this last.) I'll update before I go to sleep. :) (After Work) I slept like a baby for six to seven hours. We (My boyfriend and me.)…

Are you still interested? I just want to be sure before, I post another comment to try to find someone else. Let me know by tomorrow. Please!

Starting Weight: 294.6 Estimated Weight: 292.5 I'm excited to see what I comment! Day/Weight/Comment 11/24: 294.6: (5:55 AM) Night Shift, feeling good about today, quite positive. (Hopefully this last.) I'll update before I go to sleep. :) (After Work) I slept like a baby for six to seven hours. We (My boyfriend and me.)…

Starting Weight: 294.6 Estimated Weight: 292.5 I'm excited to see what I comment! Day/Weight/Comment 11/24: 294.6: (5:55 AM) Night Shift, feeling good about today, quite positive. (Hopefully this last.) I'll update before I go to sleep. :) (After Work) I slept like a baby for six to seven hours. We (My boyfriend and me.)…

Starting Weight: 294.6 Estimated Weight: 292.5 I'm excited to see what I comment! Day/Weight/Comment 11/24: 294.6: (5:55 AM) Night Shift, feeling good about today, quite positive. (Hopefully this last.) I'll update before I go to sleep. :) (After Work) 11/25: 11/26: 11/27: 11/28: 11/29: 11/30: 12/01: 12/02: 12/03: