DoubleUbea Member

Black bean and bacon soup. I made it and it became a family favorite. The problem is I can't stop eating it when I make it. My version is similar to this, except mine has a lot more bacon and a lot more lime, no ketchup. Cuban steak is good also, I am going to make this again without the breading. Both have a nice citrus…

Right or left handed endomorph, mesomorph, polymorph, heffalump, or Taurus in the house of Scorpio with Gemini ascending?

"alot" A lot is TWO WORDS, allot is something else, now you know A LITTLE more.

True, and youth is wasted on the young.

Fruits are naturally high in sugar, it is what makes them sweet tasting.

My pain management nurse practitioner recommended the book " The Deflame Diet: DeFlame your diet, body, and mind", it is about $25, I did not buy it, I did not read it. There is a website as well. http://www.deflame.com/ I have not researched this any more than taking a quick look .

It is a Conair Corp scale. Model WW39BCT. It isn't as old as I thought it was, it has a website listed on the bottom but searching for the model number pulls up a similar but different looking scale. Single user, some scales have multiple user options. The only thing it measures is weight, some scales claim to measure…

@alloyd815

Oh... a waist trainer is a corset.

I don't believe you, there is always swearing! Congratulations and I am glad your hard work paid off for you.

Considering there are numerous entries for each individual item with different entries and MFP does not verify or validate their crowd sourced data the idea that google would team up with MFP doesn't make sense. heh, I like your style. :wink: You are sly.

I went to the doctor for a follow up on a new problem, I saw him a few weeks ago. When the appointment was over I said to him, "You haven't said anything!" He got excited and said, "oh you lose weight?!!!" and looked through my patient notes. He said very good, and keep it up, discussed a little but more but not much. He…

Are you listening to a recording of your self or just singing and hearing yourself? Listening to a recording is how you would tell the difference. You hear your own voice/singing voice through the bones, muscle and fat as it travels from your vocal cords in your throat to your ears. That is different from hearing it only…

Many years ago my parents had purchased a weight watchers digital scale, I don't know who manufactured it. They purchased it at Walmart or Sears, who knows. It had nothing to do with WW other than the name printed on it. It seems to work well and the readings don't change if I move or re-weigh myself. Unfortunately the…

I dress them up in little outfits put on a play, complete with a light show and rock music. THAT'S exciting. I like raw vegetables just as they are, I don't find them dull. Cooked veggies are pretty boring and tasteless.

A fork

Anything with oil. I knew it was high in fat and calories but I never put it together until MFP. I still eat peanut butter but I stopped using 2 tablespoons and started using 32 grams.

You can tell they are ripe when that little stem pops off or is missing from the fruit. The flesh will be darker, it should be slightly soft. The softer it is the more ripe it is and the quicker to going bad.

Do you want to edit them on the app or desktop? My original settings were: Carbs 50% Protein 20% Fat 30% App: Settings--> Diary settings--> Goals--> edit goals--> Nutrition Goals. Desktop: My Home--> Goals--> Daily Nutrition Goals--> EDIT

I usually eat half an avocado a day, if it is one of the Teeny avocados from Trader Joes I might eat the whole thing. I buy them and worry they will go bad so I eat them everyday, I am the only one that likes them. I might take a break and not buy them for a few days.

I was suffering from chronic pain/Fibromyalgia, I decided that my body couldn't handle the extra weight and that is why it hurt. It was a catch 22, I couldn't exercise because I hurt and I hurt because I couldn't exercise. I started to lose the weight by watching calories.and felt better. Although I do have some pain,…

@dely217 Insert the image into the post: Attach an image or any other file to the post: (doesn't display file, allows for downloading or viewing)

I don't have this man's story but his picture was in one of the success picture threads. Get a food scale and start monitoring EVERYTHING you eat. The food scale and logging everything will really change how you eat.

Walking is perfectly fine, it is great and free. Stick with it, you don't need a gym membership. What you need is a food scale to ACCURATELY measure your food intake and you need to log and monitor everything you eat.

. . .

Read this success story: https://community.myfitnesspal.com/en/discussion/comment/42355008

I know, when you stop calling your friends by their nickname and start using their real name.

When you start calling people younger than you "kids"... I am looking at you @CoffeeAndContour When you realize a lot of things your parents told you were right, I think "I am so old" is a funny phrase used their "cool" things are out of date and the next generation's "cool" things start to take over. When you start…

The most popular artist of today's youth seems to be a group named "autotuned"

I need a lover that wont drive me crazy?