Agefyter18

SW 137 GW 128 62, 5'6" I wo in the morning at home and it's too dang hot right now to do anything outside. I intend on not having wine with husband every day at lunch and not have any until after 5pm. Just need to cut back. More salads and lean meats, please! Just started step aerobics this morning, haven't done that in…

in 🍎🌻 Just Give Me One Month - August 2024 🌞 Comment by Agefyter18 August 19

Less wine, more activity (too hot to go out now), get back to being comfortable in my cute clothes.

in What Mini Goal is motivating you right now! Comment by Agefyter18 August 19

Hi all! I don't need to lose a lot of wt but I do need to lose some, as well as eat HEALTHIER. I'm 61, retired 4 yrs now and enjoying life and travel. I LOVE good food. Not a dessert eater or snacker but wine replaces that. I've been away from MFP for a yr or 2 but jump back when I need to reset and be accountable. I don't…

in Daily check in for support and accountability Comment by Agefyter18 September 2023

Love my daily exercise, getting ready to spend 2 wks visiting kids and hoping to continue. I iust can't let myself get distracted. Vacations are tough!

in Make fitness/working out a non negotiable! Comment by Agefyter18 September 2023

1.5 cups mixed fresh fruit with .5 Cups 1% cottage cheese or steel cut oats topped with 1 fried egg. YUM!

in What is your favorite breakfast? Comment by Agefyter18 September 2023

I'm thrilled if I get 5 hrs. Have never found anything to help other than Simply Sleep pills. Only take once a week or so.

in How do you sleep? Tips helpful Comment by Agefyter18 September 2023

Lose 5 lbs! Exercise 5x week

in September rain should fall somewhere else Comment by Agefyter18 September 2023

I can't even pretend to have an alcohol free week much less a whole month lol

in The juicy July thread Comment by Agefyter18 July 2019

Age 57 Ht 5'6" SW 132 CW 125 Need to maintain and BACK OFF THE WINE! A glass while cooking, 1 with dinner, 1 later in the evening. Usually between 4-930 pm. Too many cals.

in The juicy July thread Comment by Agefyter18 July 2019

Versa for 5 months, did WW for 3 months then came back to MFP. Hope I keep up with this. WW had a terrific social community.

in Intro from a Versa User Comment by Agefyter18 July 2019

I'm going to make smarter lunch plans and I MUST back off my evening wine and weekend devil-may-care eating. March is my month. Going to get it done!

in Lets lose ten pounds together! Especially around the waistline and tummy area Comment by Agefyter18 February 2019

Bump

in Does This Uterus Make My Stomach Look Fat? Comment by Agefyter18 September 2018

I drink wine every day. A glass while cooking dinner and a glass (or 2!) with dinner and later in the evening. I'm not a little old lady or an alcoholic. I rarely eat sweets and do not eat desserts or ice cream. Everything in moderation. 🍷 Cheers!

in Alcohol: Toxic in any amount, or beneficial in moderation, or does it depend on the person? Comment by Agefyter18 September 2018

Height 5'6" 56 yo CW 134 GW 125 Having too much fun lately, need to get serious. Do not like my shape.

in Do you remember/ the 21st night of September? September weight loss & accountability Comment by Agefyter18 September 2018

Sauvignon blanc

in What are you doing RIGHT NOW??? Comment by Agefyter18 June 2018

Age: 56 Height: 5'6" CW: 132 GW: 125 I have GOT to get rid of this belly!!

in Spring in to Summer: June weight-loss and accountability Comment by Agefyter18 June 2018

Agefyter18 Member

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