ChristianMomWifeFriend Member

Add me too. I'm 32 but hey we all need a grandma lol.

I started at 220. I'm 5'5. Also married. Add me to support.

Are you sure it's your diet and not the summer heat ? ;) Jk.

Add me . I can give you a grocery list of mine lol.

Find somebody who's on the same path as you. Because if you get involved with someone who doesn't care about their diet habits it'll be an issue later on down the road. Be upfront on the first date about everything.

I hit up the gym like a soilder and had a bad diet, I didn't lose a pound. I quit the gym and started eating healthy and lost a ton of weight. More in two months of not working out than a year of working out at the gym 5 days a week.

You can add me . Send me a personal message too if you'd like. I go through the same stuff , we all kind of do cause we are human.

Just keep going. It's taken me 4 years to lose 65 pounds. I'm on my last ten ! It's been on and off just like life. You can add me as a friend. I'm on that site regularly.

My favorite tea is chamomile because it calms me down, I'm so hyper and it's just so good to just chill. I got some rose tea earlier , brewed it and had to use the restroom "/ only once though. I looked into it and they say it keeps your digestive tract healthy, it doesn't have caffeine so I will probably start drink it…

Sorry you asked how to calm down and I'm motivating you to clean. I swear a clean house clears the mind. ;)

At 5'5 I have always been 145 (bmi 24.1) pounds, until I got pregnant 6 years ago and got up to 220 (bmi 36.6) lol I know I couldn't believe I was already 175 pounds the appointment I got tested to confirm pregnancy. :D But years later I'm down to 157 (bmi 26.1) and still losing. I want to be 150 (bmi 25.0) . I will not be…

I always weigh myself after , if you can't make sure you weigh yourself naked because I have found out that my pants and shirt weight almost 3 pounds. Also do it before you shower because your skin and hair soaks up water .

Wearing pajamas 24/7 , when I lost my first 30 pounds I felt good enough to wear regular clothes around town and I retired all those pajamas . I only have one pair and I will it to sleep. Food wise. I gave up places that have MSG, I am so sensitive I think I may be allergic and I had bad trips Everytime I ate , yet for…

Sometimes mfp doesn't always calculate food calories. One chick had logged that she cleaned the house or 20 minutes and mfp said she burned like 600 calories. Just go with your intuition. And make sure youre not stressing. Sometimes lack of sleep can slow loss down. I lost 10 pounds in the past 2 months cause I am sleeping…

If you can't tone it, spray tan it 🌴

Everyone has that annual fee. But planet fitness charges a cancellation fee as well. I'd go with a gym that offers more and has more variety of people for motivation. And if there's more classes you can switch it up when you get bored. I love to swim and sit in a sauna or steam room. But it's up to you.

You can improve the appearance of the skin by using it. But since the creams will go deeper because of needles use a natural product like Shea. I used Shea bar of soap by Palmer's on my body and it improved my stretch marks a lot.

Just keep going. I am 5'5 was 220 lost 20 pounds in the first 2 months and had to switch things up here n there. It's been 4 years and I'm down 60 pounds. But I've been comfortable no going 💯 all the time. I didn't gain anything back. Just lost in phases.

It'll go away. I had killer knee and back pain and it went away when I lost weight. I started at 220. It was gone when I lost 20 pounds.

I will . I just took a warm shower and massaged some tiger balm into the area. I took one Tylenol and can now sit and stand on my own. It's either my butt muscle or muscles on the sides of my tail bone but it feels so much better and right now I'm just relaxing in bed icing it.

I pulled my back out 3 years ago. Prior to that 10 years ago.