BeFitAsFck Member

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  • My personal FAVORITE salad dressing is 3 Tbsp Dijon Mustard, 2 Tbsp ACV, and 1 Tbsp Maple Syrup. I personally make my own quick dressings because I can control what goes into them. Especially when it comes to the sodium.
    in Dressings Comment by BeFitAsFck November 2018
  • My personal FAVORITE salad dressing is 3 Tbsp Dijon Mustard, 2 Tbsp ACV, and 1 Tbsp Maple Syrup. I personally make my own quick dressings because I can control what goes into them. Especially when it comes to the sodium.
    in Dressings Comment by BeFitAsFck November 2018
  • I personally usually end up at around 80c/10f/10p (when weightlifting more I lean more towards 75c/10f/15p. And I have been at about 2,000 calories a day with that. I honestly eat mostly potatoes and other vegetables with occasional fruit in my green smoothies for some sweetness and flavor.
    in Share your weekly diet plan for losing weight Comment by BeFitAsFck November 2018
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