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I’m not overweight but I have a pair of vivo barefoot walking boots. They are comfortable. I can do 20k steps with no issue. I’m Not sure they would be comfortable for hill trekking though
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135. Period. So much for them stopping.
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131. I lost this thread with the upgrade. I’m not great with the tech. Not been that well so don’t think this is a real number as under eaten for last couple of days. Should be close to my goal of 130 at end of march though.
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134.2
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132.8
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134.6
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134.4
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134.4. Been away for a few days with lots of eating out. March goal is 130. Will be a challenge for me but it is a feasible goal.
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132. Progress.
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133.2.
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135.2
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134.8.
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134.8
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OP if you are asking this question then the answer is probably yes. Not to say that you can’t train 6 days, is it necessary for most people- probably no.
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134.
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134.6.
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135.4. Still waiting patiently. The scale takes a few days to register a deficit.
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135.2. Patiently waiting for a drop. I see a few of us are in peri menopause on this thread. I think weight loss is definitely more challenging in this stage of life. I im just not as active as I was when my kid was little and now I’m working at home, I have to prompt myself to move more. 10 years ago 1600 calories would…
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135.2
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135.4
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134.4
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134.6
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135.2
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Hi everyone. I’m plateauing like some of you as well. 135.8. No snacks for me.
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136
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135
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Scale batteries playing up. I weighed between 133.4 and 137. Realistically it’s the higher weight!
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136.6
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136.6
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136.6.