emilystevens143 Member

I’m trying! 💪🏻

Woooo! Keep it up guys! You all look great!!! I bet you all feel great too! 💪🏻

I would have to say, back and legs are my favorite!

Thank you both! ❤️

That is amazing! 175 is my goal weight! I weighed 222 starting out. 🤦🏻‍♀️ after I had my son I was the heaviest I had ever been!

There you go! Keep it up! I drank a little over a gallon both days.

Thank you!!

👋🏼

45 lbs

I’m new to this, if I did it right I sent you both a request. 😂

Agreed! Haha.

My arms are definitely the weakest part of my body. I guess the better question is, am I suppose to do them daily?

It was both. Haha. Oh the stairs hate me. 🤦🏻‍♀️ But I love the results. Cardio is definitely not my friend.

So do you do 3 or 4 each day for a week and then double them the next week?

How are you guys holding up? 2 days down!!

Wow guys! These are all solid transformations. Keep up the good work! 💪🏻💪🏻👏🏻👏🏻

Thank you ladies for all of your help and tips! I definitely learned some new techniques for home!

I absolutely love all of you guys’ feedback. Definitely giving me ideas on what to do at home! I use my son as weight too! Haha. He loves that! The dance videos on YouTube are definitely a sweat session on their own. I tried a new machine at planet fitness for my gym goers, it’s called the Arc Trainer. For me, I burn 520…

I agree. I am a gym goer myself but I can’t always make it with my son. Lol. So I try to do my best at home. I started watching dance fitness videos on YouTube as cardio. I made my own splits for arms, legs, back, and abs. Most of the things I do are body weight! I prefer the gym setting but the people do crowd you as…

I found a thing on Pinterest where you mark the gallon jug hourly so you make sure you’re portioning it out equally! It’s worked for me so far!!!

How many of you ladies workout at home? What do you use as weights?

We got this guys! I just started today! About 1/2 way done!