We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I like a medium roast. I grind just enough beans and either use a French press or stove top percolator. I had a pinch of salt before brewing because Alton Brown said to and he is my kitchen god.
-
Zumba 2-4 times a week Squats, pushups, bridges, and crunches 5 times a week Hiking 1-2 times a week Running 2-3 times a week Daily walks
-
I want to continue being the hot mom. Seriously. It feels good to be mistaken as my teenagers older sister. I have never veered past a healthy weight but was getting close to the upper BMI for my height. That and I like being able to say I can still fit my old uniforms.
-
I’d definitely call the office for clarification.
-
Rice with beans. Throw some salsa on top with a fried egg and some cheese. We eat a lot of brown rice so usually have some in the fridge. I prefer to cook dry beans, but keep a few cans of beans on hand if I don’t have time to cook them (I use a crockpot, it takes about 8 hours and you don’t have to soak the beans first).
-
Another vote for budgetbytes.com. My kids love the chicken teriyaki skewers and coconut rice.
-
Artificial sweeteners. They give me migraines and have a weird aftertaste. Even ones like Splenda are gross.
-
If it’s within my calorie goal, I eat it. I allow for special occasions where I know I’ll eat beyond my allowance, but they are rarities. I have a sweet tooth, so if I’m going to have dessert I just budget it in.
-
I was in the military when my oldest two were born and had to meet weight and fitness standards by 6 months postpartum. I did so both times while breastfeeding. I focused on getting lots of fruits and vegetables as well as proteins in combination with strength and cardio. It’s possible. I was told that breastfeeding…
-
I’m 6’ with a goal weight of 150. I started at 178 which isn’t overweight for my height, but my clothes were getting tight and I was not going to buy a new wardrobe due to something I can control. 150 is where I was when I felt my best. The only other weight I’d be okay with comes with a caveat. I wouldn’t mind 180, which…
-
I’m 6’ and at 160 am not out of my healthy range. I’m working on losing weight because I’m above the where I personally think that I look and feel my best. There’s nothing wrong with lowering weight just to feel better about how you look in clothes. Assuming you’re doing it in a healthy manner, it’s completely legitimate.
-
I’ve kept my hair short for years with the occasional grow out to donate it. I have an angular face and love that short hair highlights it. I’m also more likely to wear bold statement jewelry, dresses, or makeup with short hair because I feel more confident in myself.