We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Long Island NY. Humidity sucks btw lol
-
I sent all you guys requests :smile:
-
I used WW point program a few years back with success but due to other circumstances it didnt stick. Not WW fault but my own. Fast forward a couple of years and I tried WW again once i got motivated to get stuff back on track (I was trying to nip it in the bud before my weight gain got really out of control) and I saw they…
-
You are both welcome. I lace all my shoes like this from now on. It is so much more comfortable now. Nothing worse then being halfway through a workout and the shoes are putting pressure AGAIN on a spot on your foot. The craziest thing is that I didnt know how many people whom running for years or doing some sort of cross…
-
I'd say like a good 50-60lbs. IT goes so slow that you dont notice it till there is a really dramatic change. Also it depends on how obese you are. The best part I noticed was when I was out hitting the clubs every night and I could drop down low dancing and come back up with no issues. It was great!
-
Also, like someone stated above, they allow to many points these days imo. I still dont get how somethign can be ZERO points and have calories in it. People binge on stuff when they hear that and think that its ok, its not.
-
I used weight watchers a few years back and it worked great, then they changed the point system and it sucked since then. I know they got alot of backlash. Here at MFP its been working better and I like this community more so far as well. Anyone in here feel free to add me I'm here for weight loss, exercise, motivation and…
-
Looking for more friends. I'm here for weight loss, excersize, and to motivate and be motivated. I'm also documenting my journey from day one..
-
Thanks so much Dalon! I'm glad you see where I'm coming from. I Do you have a tracking device I wear a Fitbit 24/7 and I'm doing just some lightweight walking right now. I also have a set of dumbbells and do a pull and pressing routine and bodyweight squat. I trained in the gym for about 2 years straight about 12 years ago…
-
I have one and I use it all the time instead of my George Foreman grill for chicken. I take a little tiny bit of low calorie butter spray and spread on the chicken and I can have her bread crumbs and I flaking on the chicken and I can I put it in there set it for about 20 minutes at 400 degrees and walk away. chicken comes…
-
I have a problem with eating late night as well. I decided to adopt a super early morning schedule instead and to be totally honest I love it. I used to like my alone time at night and the quietness of it now I have that in the morning. I go to bed usually no later than 11 p. M. And I'm up every morning the latest at 5 a.…
-
Yes for dinner I did I ate more then I should have when I eat properly I don't feel bloated like I did.
-
Thank you! I'm excited to get this party started. Currently posting from my after-dinner power-walking session:-)
-
Commenting for friends. I started at 370 and I'm down to 351 in 1 month. I'm going to be that next sensation in the fitness world that lost a ton of weight. Friend me up if you're interested!!!
-
I did this years ago on my own by just cutting allot of food out and being hungry for a couple of days. Didn't realize I was doing intermittent fasting technique till after the fact but it sure worked. I ate my required amount everyday as I should and then 2 or 3 days out of the week I would cut calories. For those days I…
-
I'm new here 355lbs and looking to make friends to discuss everything from weight loss and exercise to confidence and emotional stuff. I've lost 15lbs, probably more, in the last 3 weeks. Tomorrow morning I weigh myself. Feel free to hit me up for anything. I'm hoping to form some sort of encouragement and knowledge group.…
