Replies
-
Long Island NY. Humidity sucks btw lol
-
I sent all you guys requests :smile:
-
I used WW point program a few years back with success but due to other circumstances it didnt stick. Not WW fault but my own. Fast forward a couple of years and I tried WW again once i got motivated to get stuff back on track (I was trying to nip it in the bud before my weight gain got really out of control) and I saw they…
-
You are both welcome. I lace all my shoes like this from now on. It is so much more comfortable now. Nothing worse then being halfway through a workout and the shoes are putting pressure AGAIN on a spot on your foot. The craziest thing is that I didnt know how many people whom running for years or doing some sort of cross…
-
I'd say like a good 50-60lbs. IT goes so slow that you dont notice it till there is a really dramatic change. Also it depends on how obese you are. The best part I noticed was when I was out hitting the clubs every night and I could drop down low dancing and come back up with no issues. It was great!
-
Also, like someone stated above, they allow to many points these days imo. I still dont get how somethign can be ZERO points and have calories in it. People binge on stuff when they hear that and think that its ok, its not.
-
I used weight watchers a few years back and it worked great, then they changed the point system and it sucked since then. I know they got alot of backlash. Here at MFP its been working better and I like this community more so far as well. Anyone in here feel free to add me I'm here for weight loss, exercise, motivation and…
-
Looking for more friends. I'm here for weight loss, excersize, and to motivate and be motivated. I'm also documenting my journey from day one..
-
Thanks so much Dalon! I'm glad you see where I'm coming from. I Do you have a tracking device I wear a Fitbit 24/7 and I'm doing just some lightweight walking right now. I also have a set of dumbbells and do a pull and pressing routine and bodyweight squat. I trained in the gym for about 2 years straight about 12 years ago…
-
I have one and I use it all the time instead of my George Foreman grill for chicken. I take a little tiny bit of low calorie butter spray and spread on the chicken and I can have her bread crumbs and I flaking on the chicken and I can I put it in there set it for about 20 minutes at 400 degrees and walk away. chicken comes…
-
I have a problem with eating late night as well. I decided to adopt a super early morning schedule instead and to be totally honest I love it. I used to like my alone time at night and the quietness of it now I have that in the morning. I go to bed usually no later than 11 p. M. And I'm up every morning the latest at 5 a.…
-
Yes for dinner I did I ate more then I should have when I eat properly I don't feel bloated like I did.
-
Thank you! I'm excited to get this party started. Currently posting from my after-dinner power-walking session:-)
-
Commenting for friends. I started at 370 and I'm down to 351 in 1 month. I'm going to be that next sensation in the fitness world that lost a ton of weight. Friend me up if you're interested!!!
-
I did this years ago on my own by just cutting allot of food out and being hungry for a couple of days. Didn't realize I was doing intermittent fasting technique till after the fact but it sure worked. I ate my required amount everyday as I should and then 2 or 3 days out of the week I would cut calories. For those days I…
-
I'm new here 355lbs and looking to make friends to discuss everything from weight loss and exercise to confidence and emotional stuff. I've lost 15lbs, probably more, in the last 3 weeks. Tomorrow morning I weigh myself. Feel free to hit me up for anything. I'm hoping to form some sort of encouragement and knowledge group.…
