Laura_Amez Member

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  • Once I'm there I enjoy it so much! its just getting there after being used to someone coming with me haha
    in Gym Anxiety and Slumps! Comment by Laura_Amez July 2018
  • Hey! I'm 21 and due to social anxiety and others things I gained a lot of weight which made the anxiety worse - go figure! Congratulations on starting your journey! I know it can be so hard to keep going on the bad metal health days so don't be hard on yourself when you need those moments of rest between. I think those are…
    in Anyone else in their 20’s want to support each other in this journey? Comment by Laura_Amez July 2018
  • I'm so glad I'm not the only one! Thank you all for your supportive comments! I braved it today and even had a session with a trainer for the first time! Spent most of the time on the floor trying not to pass out, but it felt so great to be being doing more than just high incline on the treadmill for an hour!
    in Gym Anxiety and Slumps! Comment by Laura_Amez July 2018
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