buldog33

@NikkiJRM I can't seem to add a column for myself on the monthly goal spreadsheet. Can you add me please? Thanks for making the sheet for us to track!

in AUGUST 2018 CHALLENGE Comment by buldog33 August 2018

@chinatowninchina thank you

in Keto Monthly Challenge Spreadsheet Comment by buldog33 August 2018

Hello, I joined the August monthly challenge over on that thread July31. How do I get added on to the spreadsheet for me to report my progress? Thanks

in Keto Monthly Challenge Spreadsheet Comment by buldog33 August 2018

I'm fairly new to keto. Started on July 6th and have stalled a bit after losing the initial water weight. I'm hoping to be fully fat adapted and start to burn some fat and lose more pounds by the end of the month. SW: 172 CW: 163 GW by 8/31: 155

in AUGUST 2018 CHALLENGE Comment by buldog33 July 2018

buldog33 Member

Replies