Replies
-
Office and right hand
-
The scales are pretty bad, only minor usefulness as a trend maybe. Did you set the gender? If you didn't it will give you a completely bogus result assuming that you're a man. Also some models have a different set of equations for endurance athletes. It's all just estimations based on body weight, impedance, height, age,…
-
Thanks guys. I guess my preferred approach and what I'll ultimately probably do is wait till I hit the goal I put into MFP of 108kg (which should happen sometime next week) then I'll reset and make my changes presumably with a new goal of 98kg. At that point I'll probably start to introduce some more calories to my diet. I…
-
OK I'm hearing what you guys are saying, and that's the main reason I posted. But I'm a man I need some boundaries or goals. I'm worried if I go for the moderation I'll lose motivation. Like what I was thinking is would it be possible to slowly shift the focus from weight loss to more body form. Also I wouldn't be suprised…
