neeciejean3 Member

I don't want this to be a diet I want it be a life style change. And from doing all my reading and reading everyone's posts from here and other weight loss sites im on I see that it takes a while and I need to be much more patient with myself and the process.😊 im going to start having a better attitude!!!!

Congrats on the weight loss that's great!!!! Glad your feeling good and seeing progress😀

Ya I was aiming for 2 lbs a week and at first I was now its more like .2 or .3 I guess I should be happy with that at least its going down and not up. 24lbs to get to my goal.

I upped my calories to 1200 and going to try and eat them every day. It is hard for me I'm just not hungry at lot of the time and that's a big change for me.

I know patience is key. I keep telling myself its not even been 3 months yet. I guess if I hit a year and no more changes I can start complaining lol. Ok more getting frustrated im just going to keep doing what I was doing eating right and working out. Slow and steady wins the race😳

Wow you really think that's a low number of calories? I'm having a hard time just eating 1100. I guess I need to try harder on eating more( only good stuff of course) thank you!

Thank you for the kind words!

Thank you for the positive words!

That chart is great thank you!!

No im not unhappy at all I just love going to the gym makes me feel good. Over all I have lost 14lbs and I started the second week in June its just at a stand still right now. When I say mix things up I mean my diet maybe cutting my carbs a bit more. I don't eat pasta or potatoes or rice. The only bread I eat once in a…

Wow that's so great!!

Massachusetts

Hello welcome!

Wow you look great! Congratulations on all you have accomplished!

Congratulations that's great! You look wonderful!

That's really my problem I don't have the patience and I know I need to. I'm working my butt off. I want a life change not just on a quick diet. I have lost weight and yes I can see it and feel it my clothes Don't fit very well lol I keep telling myself its only been 2 and half months and your right thats not a long time…

Good luck with your weight loss journey! I've only been at it for a little over two months.

Wow great job you look great!