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Pushing 45 and wanting to slim down

soulnotskin
soulnotskin Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi! I’m new here.

Replies

  • neeciejean3
    neeciejean3 Posts: 22 Member
    Hello welcome!
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Welcome!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Started with MFP when I was 46. You can do it. I'm 49 now and have been healthier and fit for over two years. It's a great feeling to know that I'll be sliding into 50 being in some of the best shape of my life.
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